Health Q&A
Ankle Sprain

I had an ankle twist in April 2026. Then I was fine. But in August I started having pain and consulted the doctor again. Started using tendocare tablets and started physiotherapy as well. But still I'm having slight swelling and pain. Now I have taken mri yesterday and attached reports here. What should I do next steps and please tell me treatment plan

Knee strain and pain

I have right knee pain..i took mri..i shows i have strains in my knee and swelling in both knee..its paining a lot..only my right knee is paining..my age is 34..weight is 55kg..height is 159cm..I m unable to stand for 5 mins and walk for 5 mins..pain is unbearable..currently not taking a medicine..what do i do know?? Went to physio and did ift,ultrasound,heat wax for 5 days..plz help me

Mere knee se kat kat awaaz

2 month se jb v hm bhaithe h ya utthte h tb knee se kat kat ki awaaz aati h knee k upar 1 inch pr muscle gaandh type ka ho gya Meri 9 month phele delivery hui h ,mai shelcal ka vitb12,calcium aur vit d wala medicine daily leti hu ,mai baby ko breastfeed krwaati hu

Broken Forearm Issues and Help Needed

I am 16 and had a both-bone forearm fracture on 31 August, which was reduced and treated with a long-arm plaster cast. My recent follow-up X-ray was about 1 week ago and I was told the alignment was fine. Today, at around 4 weeks after the fracture, I moved my whole casted arm from approximately 90° to around 110° relative to the ground. During the movement I felt mild-to-moderate pain in a very small area of the upper forearm/below the wrist, but the pain suddenly disappeared while I was still moving the arm. After that, the previous muscle pain/discomfort around my shoulder also suddenly disappeared, and my hand felt noticeably better. At the same time, the plaster suddenly started feeling less snug throughout the arm, although it is not obviously sliding or rotating. I also notice a familiar nerve-irritation/goosebump or moving sensation when I move my fingers, but there is no persistent numbness or tingling. I can move all my fingers normally, and they are normal in colour and temp

Tail bone.

I have pain near my tailbone, but only while sleeping. When I try to change positions in bed, the pain is extremely severe, and I need support to turn over. I’ve had this pain for almost 5 years, but it has become slightly worse after delivery. I don’t have any pain or difficulty while sitting, standing up, or walking. Could you please let me know what might be causing this?

Health Feed
When Should You See a Doctor for Knee Pain?

By Dr. Aditya Jain, Orthopaedic Surgeon (MBBS, MS Ortho, DNB) | DMC Reg. No. 76740Knee pain is common, and many minor aches settle with rest. But some symptoms point to an injury or joint problem that needs proper evaluation. Knowing the warning signs helps you act at the right ...

The Right Shoes for Your Feet: A Doctor’s Guide to Choosing Footwear for Every Need

Have you ever bought an expensive pair of shoes, only to develop heel pain after a few days? Or wondered whether flat feet need special shoes, whether running shoes can help with knee pain, or whether wearing slippers at home is actually good for your feet?You are not alone. Footwear is one of ...

What Happens if I Delay a Knee Replacement?

Delay is a legitimate choice and I support it in plenty of patients. What it is not is a neutral one. It is worth knowing what you are trading, so that the decision to wait is actually a decision rather than a postponement.What usually does not happenThe knee does not suddenly collapse. ...

Can I Sit Cross-Legged and Squat After a Knee Replacement?

This is the first question most patients in India ask, usually before they ask about pain or about recovery. It matters, because sitting cross-legged on the floor, squatting for the toilet and kneeling for prayer are not optional activities here. They are daily life.The honest answer has ...

Morning Stiffness in the Knee: How Long It Lasts Tells You a Lot

Almost everyone with a worn knee notices stiffness first thing in the morning. What most patients do not know is that the duration of that stiffness is one of the more useful pieces of information they can bring to a consultation.The thirty minute ruleStiffness that eases within about ...

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