The MRI report of my ACL ligament tier is attached to this chat please guide me if it will be rehab without operation? I have taken medicine for a month and now have a month ahead of medicine and food, give clear guidance. can I wait by taking medicine. One more month?
I have been going to the gym for the past 2-3 weeks and since 3-4 days I have noticed a bump in the left side of my right wrist. It is a slightly stiff bump and pains when I bend my wrist backwards. Its size reduces the day I rest but increases again after going to gym. It is something I should be worried about?
I always feel a lightheadedness with pain at base of my skull which sometimes goes to back of the ears. My neck remains stiff too. I got rhinitis allergy once at 2019, my nose feels congested too. It's disturbing, i feel lack of focus in studies with this. Is this ear issue or neurological or bone? Whom should I meet ENT? or orthopaedic or neuro surgeon?
Facing heel pain from last 6 months, cant stand and do work without wearing slippers, cant feel pressure when wearing slipper, but started paining without it
24M, 181 cm, 78.6 kg For 2–3 years, I’ve had a mild internal warm/burning or weird sensation in both knees, sometimes in both elbows. Very rarely, my finger joints also feel slightly stiff, mostly after riding a bike. No significant pain, swelling, redness, or prolonged morning stiffness. 2026 tests: ANA, RF, Anti-CCP and HLA-B27 negative; B12 390; Vitamin D 33, CRP- normal(0.9) 2023 ANA: Positive, titre 1:100, fine-speckled pattern, intensity 2+. Could this be nerve/muscle-related rather than arthritis?
When knee arthritis reaches an advanced stage, many people wonder whether they need a total knee replacement or if a partial knee replacement would be enough. The answer depends on the extent of joint damage rather than age alone. Understanding the difference between these two procedures can ...
Osteoporosis is often described as a “silent disease” because bone loss develops gradually and usually shows no clear symptoms until a fracture occurs. In India, osteoporosis is becoming increasingly common among women due to hormonal changes, nutritional deficiencies, and lifestyle factors. ...
Our daily routines often overlook a critical factor in long-term health: the timing of our meals. While many focus on calorie counts or nutrient balance, when we eat can be just as important as what we eat—especially for our bones. Skipping breakfast or delaying dinner is more than a minor ...
Long rides on a motorcycle can be liberating, but for many riders, the experience comes with a persistent, nagging discomfort right at the base of the spine—the tailbone. This pain, often ignored in the beginning, can gradually interfere with posture, riding endurance, and even daily movement. ...
Knee replacement surgery has transformed the quality of life for many patients suffering from advanced knee arthritis, chronic pain, stiffness, and difficulty in walking. While the surgical procedure plays a major role in relieving pain and restoring joint alignment, successful long-term ...
