Periods missing since November
Issue: My periods are irregular and I'm having a LOT of difficulty trying to lose weight. For reference, I have been going through a lot so I will mention it here: When I went to get checked why my periods are missing, I came to know after doing a bloodtest in April that I was in the subclinical hypothyroid range, and I was in the Prediabetic range, and my right foot top area (below my first four toes) has been swollen since May. Due to that I cannot gym or exercise and my schedule is too mentally exhausting to go for walks though I am considering it. I wake up in the afternoon and have breakfast at that time and skip lunch and then directly tea and a biscuit or snacks, then dinner. I stopped eating desserts and have more control on diet and still I am not losing weight nor getting my periods since November. PLEASE HELP!! 🙏🏻 Suggest me dietary supplements or changes that will induce periods please. As well as for weight loss what do I do?
