So, I went to a doctor and he told me that it is gastritis, which is some due to eating too much spices. And I agree with that. But I still have two questions : If it is due to spicy still there is a moment when I felt like heaviness in my cheat, unable to breathe, feeling smthn and getting nervous and thinking what it is even when i didn't eat anything spicy. Second it even happend when I was watchin a show and some scene made me nervous and I started feeling it again, but I wanna ask, since I study in a college where I don't need to go regularly, so I sleep around 6 am in the morning and wake up around 4 pm (also coz I have been depressed 2 years ago), and then when I wake up I have my lunch and have dinner around 12 am or smthn. I just wanna know since my family hates this schedule of mine, but I am like this only and I feel comfortable too (GEN Z LIFESTYLE yk) do you think this schedule is not okay? and it could be a reason of what I feel? or what.
I had a few questions about health claims on packaged foods and was hoping someone could clarify them for me:
What does a “high protein” label actually tell us about a food, and does it necessarily mean the food is healthy?
What is the difference between “zero sugar” and “no added sugar”?
Can a food still be unhealthy or nutritionally poor even if it has claims like “high protein,” “natural,” or “zero sugar” on the packaging?
When buying packaged foods, which parts of the nutrition label should we pay the most attention to?
Are words like “natural,” “multigrain,” or “immunity” actually useful indicators of nutritional quality, or can they sometimes give consumers a misleading impression?
I took finasteride for six days starting stopping and starting and finally stopping and had prolonged arousal which caused hyperspeamia (high semen volume).My erectile Dysfunction is gone but when my hyperspeamia will resolve . I am really worried.
My vitamin d is 8.4ng/ml and b12 is 128pg/ml.
Kindly help and suggest .
Thank you in advance for your valuable suggestions.
Doctor, please help. I can't afford a consultation, so I'm seeking guidance here. My Vitamin D was 19 ng/mL earlier; after taking Uprise-D3 weekly, it is now above 60 ng/mL. My muscle pain and body aches have improved but still occur occasionally. Today's serum magnesium is 1.74 mg/dL. ( Range 1.9-3.1 mg/dL)Could this magnesium level be causing my remaining symptoms, and what should I do next? I'll be very grateful for your advice.
