Hypersomnia Treatment

Hypersomnia is a sleep disorder characterized by excessive daytime sleepiness. The symptoms include feeling unusually tired all the time, feeling drowsy despite sleeping and napping, apathy and difficulty in thinking and making decisions.

Hypersomnia is a sleep disorder characterized by excessive daytime sleepiness. The symptoms include feeling unusually tired all the time, feeling drowsy despite sleeping and napping, apathy and difficulty in thinking and making decisions. ... More

Health Q&A
Not able to sleep properl

I am 26 yrs old 65kg 5'7"inch guy and software engineer. Sometimes I wake up in middle of night and go to toilet and not able to sleep unless I do some activity like office work in laptop or read newspaper. Can I solve this problem I mean not able to sleep after waking up in night? I want to sleep properly everyday night. I sleep around 10:45 pm and wake up 7am. I think I sleep too much at this age. Can I reduce sleeping hours? I feel sleepy after lunch at office everyday, sometimes in morning if I could not sleep in night completely. I also want to solve this problem.

NightShift affectin sleep

I work in rotational shifts and have to work 6 or 7 night shifts per month. But I don't get sleep during day time. I can sleep for maximum of 3 hours. This is affecting my health very badly. Before this I never had habit of sleeping during day time. So now I am not able to sleep during day time after night shift. Is this any kind of disorder and if I consult any somnologist can he/she help this problem? Thanks.

Disturbance in sleep

If while sleeping my mom wakes up due to any cause , be it any sound disturbance or any kind of disturbance , her whole body vibrates due to sudden increase in her pulse rate, n then she cant sleep for another 2 hrs till her body comes to normal, please suggest a solution for her problem m worried a lot.

Major depression 3 years

I m currentlytaking escitalopram .The problem is nightmares . I can't sleep at night and if I do I get nightmares which breaks my sleep. I however can sleep at daytime. i take my med in morning . is there any thing which can help my sleep prob. i m studyng mbbs n i m unable to attnd clases bcz of this. have tried yoga.

Pease help(sleeping prob)

Last night I was thinking about future at that time I was feeling slight sleep but I continued day dreaming so at 1 am tried to sleep but no results tried all tricks(fails) stayed awake for entire night just had slight sleep of half hour between.Almost month ago this continued for 7 days wrost 7 days of my life. I'm student and this affects my studies badly. I try to stop my mind but it always fails.Please suggest something and it would be better if solution is possible at home