sometime my body jerk or shake while sleeping its usually occurs while falling asleep, its happening from last 6-8 months
history: i had breathing problem 3 year ago
taken montek lc tablet 1year, still facing sometime breathing problem specially in winters but not taking any medicine from last 2 years
He cant able to sleep in nights as he tried many medicines...what can he do??? What will be the solution
My son is 5year and 6months old. Is necessary to sleep in afternoon? Please give me suggestion.
Sometimes I wake up from sleep and see string-like structures floating in the air, and sometimes it's like the ceiling is coming down onto me. It is slightly scary for a second or two and then I realise that it's not real - a hallucination maybe? This started when I was 17 or 18 (although once I saw a robot-like silhouette in a similar situation when I was maybe 14) and it occurred only twice or thrice since then until about a couple of weeks ago the frequency of occurrence increased - I had these hallucinations 3 times already in two weeks! I haven't been a very happy person for a while now and I don't know if that has got something to do with this problem, but since it's all interconnected somewhere I'd like to know if I have some underlying neurological issues. I've read about this and it seems common but I'm still concerned. Hoping for a good answer. Thanks!
I sleep very well in starting. But after few hours dreams are all over me to disturb my sleep. I am fully disturbed by them and i cant sleep full night and feel so heavy when i wake up. My Eyes are so heavy and i feel fully lethargic and exhausted full day because no sleep. I feel fear during sleep. Please tell any immediate way to improve sleep without any sleeping pills. My weight is 102 and height is 5ft 7 in.