My mom sister is having so much problem in walking and also lifting some objects . She having pain in foot , knee , elbow . and slowly slowly problem becoming worse . and now she having pain in disk . We went to doctor in past months but the result is not good . Please if you help for supplementation and diet plan for her ..
( would glucosamine tablet good ?)
( omega 3 ?)
My mom is suffering from a leg paiin very badly especially in foot and she can't even move a foot on the ground not can stand uup.. She is having swolllen foot. What to do to cure it immediately
I have back and knee pain. After 6 months of delivery, I started my regular workouts like squats and lunges and deadlift etc. I started developing knee pain so visited orthopaedic doctor. He suggested to go for sports physiotherapist. Sports physiotherapist gave me some exercises after treating back and knee pain. It's been more than 6 months now. I continue to do those targeted exercises like strengthening knee, inner thigh, outer thigh, glutes etc but haven't had much relief. What is the next steps i should do?
Whenever I lift some weight may be around 10 to 15 kg I feel pain in upper back and left shoulder.
I am a delivery boy working in swiggy instamart.
I injured my right foot/leg on 08.04.2026. Initial X-ray is attached. I had a temporary cast for 10 days followed by a permanent cast for 21 days. Today, the cast was removed, and a new X-ray is attached.
Please review the X-rays and advise whether there is improvement/healing, and recommend the next steps for further recovery.