I am preparing for an SI physical test on 10 June. I am experiencing persistent heaviness and weakness in both legs. There is little pain, but my legs feel fatigued, heavy, and do not generate enough power while running. My endurance and performance have declined significantly, and during long jump my legs get exhausted very quickly.
I have consulted multiple doctors. X-rays of my legs and lower back were normal. I have been prescribed Vitamin D supplements, muscle relaxants, recovery supplements, protein, electrolytes, and adequate hydration. Despite this, the heaviness and weakness persist.
The main problem is that my legs feel weak and do not respond properly during physical activity, even though pain is minimal. What could be the possible cause, and what tests would you recommend to identify the root cause? Also, with my physical test on 10 June, what can I do in the remaining days to improve my performance safely?
please help
Delivered baby in december after 4 months of delivery having pain in all joints hands nd feets including knees and have more pain in hands finger specially index finger and thumb of both hands what could be the reason pls suggest
“X-ray of the left ankle shows evidence of an avulsion fracture along the superior surface of the talus (as indicated by the arrow).” is there any issue please suggest
Sir/Madam
I have my right leg foot pains after I wake up in the morning. Or if I sit for few hours then after walking from the sitting position, it pains but only for few minutes. After that no issue. What will be the cause and what shall I do. Please suggest. My X-ray attached for your reference.
Thankyou.
Dr told me to take calcium 500 vitamin d3 2000UI so can i take Calblend HD
Calblend HD Tablet
Coral grains from Okinawa, JAPAN
Composition:
Each film coated tablet contains:
Calcium carbonate IP (from Coral Grains) equivalent to elemental Calcium 500 mg
Vitamin D3 IP 2000 IU
Excipients q.s.
Colour: Titanium Dioxide IP
Appropriate overages of vitamin D, added to compensate loss on storage.
Dosage: As directed by the Physician.
Manufactured in India by:
SB Lifesciences
(A GMP & ISO 9001:2015 Certified company)
Plot No. 32, Sector-6, IIE, Pantnagar,
Distt. U.S. Nagar (Uttarakhand) - 263153
