Sound from shoulders
When I'm doing shoulder workouts, such as Pushups or Indian Pushups (Dand), a ticking sound comes from my both shoulders as I do workout. It is painless but sounds with every movement.
haemothorax
Health Q&A
Ankle Sprain
I had an ankle twist in April 2026. Then I was fine. But in August I started having pain and consulted the doctor again. Started using tendocare tablets and started physiotherapy as well. But still I'm having slight swelling and pain. Now I have taken mri yesterday and attached reports here. What should I do next steps and please tell me treatment plan
Back pain in lower back sometimes up
Pain lower bank difficulty in stretching bending and lying down. No heavy object lifting. Sunday had beers and woke up with pain , dry mouth, dry lips. Got kub usg done. 2.5 mm stone in right kidmey interpolar region. Howeger rafiologist said its not the reason of pain. Pain is muskoskeleton. Took nucosia mr- no relief. Kindky suggest.
Bone fracture
My younger brother is 14 years old and has suffered a fracture in his right arm. I need an explanation regarding whether a metal plate should be inserted or if a cast is sufficient.
Tail bone.
I have pain near my tailbone, but only while sleeping. When I try to change positions in bed, the pain is extremely severe, and I need support to turn over. I’ve had this pain for almost 5 years, but it has become slightly worse after delivery. I don’t have any pain or difficulty while sitting, standing up, or walking. Could you please let me know what might be causing this?
Health Feed
Acl Recovery After Surgery: What to Expect at Each Stage
By Dr. Aditya Jain, Orthopaedic Surgeon (MBBS, MS Ortho, DNB) | DMC Reg. No. 76740Recovery after ACL reconstruction is gradual. It follows stages, and each stage has its own goals. The timeline below is general, because every patient heals at a different pace.Early stage (first few ...
What Happens if I Delay a Knee Replacement?
Delay is a legitimate choice and I support it in plenty of patients. What it is not is a neutral one. It is worth knowing what you are trading, so that the decision to wait is actually a decision rather than a postponement.What usually does not happenThe knee does not suddenly collapse. ...
Can I Sit Cross-Legged and Squat After a Knee Replacement?
This is the first question most patients in India ask, usually before they ask about pain or about recovery. It matters, because sitting cross-legged on the floor, squatting for the toilet and kneeling for prayer are not optional activities here. They are daily life.The honest answer has ...
Acl Injury: 4 Signs You Shouldn’t Ignore
A sudden twist while playing, a “pop” in the knee, and swelling within hours: these are classic signs of an ACL tear. Many people walk it off and delay care, which can lead to a loose, unstable knee and further damage to the meniscus and cartilage.See an orthopedic specialist if you ...
How to Prepare for a Knee Replacement: The Six Weeks Before Surgery
Most of the conversation before a knee replacement is about the operation. In practice, what the patient does in the six weeks beforehand has a large effect on how the first six weeks afterwards go.Prehabilitation is not optional paddingThe strength of the quadriceps before surgery is one ...
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