Frozen neck

Health Q&A
Spinal decompression machine

Hi I wanted to know where in Bengaluru can I get a decompression therapy for the spine with equipment such as dx9000 etc, since I have a herniated disc at my l5-s1 I wanted to give this a try since I'm looking for a permanent fix thankyou

Small breast problem

Dr payal V Shah if you don't mind I want to ask if I consult a doctor like you will you solve my problem of small breast and in minimum how much time?

Right knee physiotherapy

Got ACL surgery done on my right knee couple of years ago. It happened while playing football, so I suppose it's a sports injury. I want to make sure everything is fine, and get it checked and may be some physiotherapy too. Regards.

Painful feet and numbness in toes

I went abroad to Holland and done a fair bit of walking (around 5-6miles) within 24hrs. My feet were aching and I did continue to walk on them while away. Last night my largest toes on both feet were completely numb for around 12hrs now in left with extremely painful feet although I do feel as though I should ache but not to this extent

Catch lifted 64 kegs

Lifted up 64 kg weight and there was sudden catch taking physiotherapist treatment since 1 week but Left side rib down side pain. And Stomach down side abdomen left side and backside also still pains . Stomach n ribs left side burning doctor saying it will reduce but still not

Health Feed
Who and What Is a Physiotherapist

Who is a Physiotherapist (Dr.)?A physiotherapist (Dr.) is a healthcare professional who helps people improve movement, reduce pain, and recover from injuries or health problems. They use exercises, manual therapy, and simple techniques to help the body heal naturally without relying too ...

First Steps in the Morning Hurt? It’s Time to Check Your Ankle Mobility

Do your first steps in the morning hurt? The secret to ending chronic heel pain might not be in your foot, but in your ankle. Learn how restricted ankle mobility triggers heel strain and discover three simple exercises to unlock your range and walk pain-free.When you sleep, your feet ...

Straight Spine, Strong Performance : How Posture Affects Your Spine and Performance

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Sis Therapy: The Future of Rehab Is Here

IntroductionThe field of modern rehabilitation is changing quickly. Super Inductive System Therapy is one innovation driving this change. At Elite Physiotherapy and Sports Injury Centre, we combine cutting-edge technology with professional knowledge. Better results and a quicker recovery ...

Shockwave Therapy: Do You Really Need It?

IntroductionPain that doesn’t go away might make daily living and performance difficult. Nowadays, shockwave therapy is seen by many patients as a sophisticated form of physical therapy. However, is it always required?Before prescribing treatment, we at Elite Physiotherapy and Sports Injury ...