Health Q&A
Exercise programme

5'5" 28 yrs weight 78 kg suffering from chronic venous insufficiency of legs and endometriosis.suggest suitable form of exercise to loose weight

Physiotherapy

I met with an accident 14 months as of now which broke my right arm (biceps). I did my surgery and since last two check ups doc repeatedly saying I m perfectly fine now. but I can still feel lack of strength and pain.so i need physiotherapy but I cant seriously afford it now. can I just watch videos on YouTube and do them? and can you please suggest something good.

Paralytical attack on right side face

I have Paralytical attack in januray on right side of face.including mouth.and eye.kindly help with wether pysiothery is helpful for me or not?

Left side pain in whole body

Left side pain in whole body.from last 5 month. pain in left arm , left heart ,left lower back and left leg.

Right side leg knee pain

I'm suffering from knee pain since 1week I'm undergoing physiotherapy for 1 week but no use. I won't able to stand also

Health Feed
Why You Should Rethink Before Getting the Knee Ligament Surgery Done?

As a sports physiotherapist and having treated numerous knee ligament tear patients for many years, I can tell you from the start that this is a big choice to make. Tearing the ACL is an unfortunately common injury in sports that involve cutting, pivoting and twisting at speed, tackling, and ...

Best Way to Stretch Your Neck at Work Especially for Computer Workers

1. Neck Side stretch 10 reps n 5 seconds hold twice a day 2. Arm neural stretch 10 reps n 5 seconds hold twice a day 3. Pactoral stretch..10 reps n 5 seconds hold twice a day  4. Neck Rotation stretch rt n left side..10 reps n 5 seconds hold twice a ...

Physiotherapy in Back Pain

Let us consider a case history to illustrate the problems associated with back pain and physiotherapeutic treatment of the same. This case is based on the problems of one of my patients who is a middle-aged lady suffering from back and neck pain, referred to as Mrs. X.Mrs. X was used to ...

Faq - What’s the Difference Between Running Outside and on a Treadmill?

Running on a treadmill feels somewhat easier physically because the ground is being pulled underneath your feet and there's no wind resistance. On a treadmill, the smaller stabilizer muscles in your lower legs don't have to work as hard.  Running outside demands more from your body because ...

FAQ - Why Should I Change My Shoes Every Year or as per My Mileage if They Look Ok?

Frequently runners keep running in the same shoes for much more than they should- going by the fact that the shoes don’t look “worn out”. I have known runners to run in shoes till the sole peels off!This is a highly unhealthy thing to do. Running creates a wear pattern on shoes and this if ...

Doctors
Dr. Mahesh G (PT) - Physiotherapist
Dr. Mahesh G (PT) Physiotherapist (BPTh/BPT, pgdpv) 10 years experience Professional Physiotherapy and Spine Care Clinic
866 recommendations BTM Layout 2nd Stage, Bangalore INR 300
Dr. Amit K Shrivastav (PT) - Physiotherapist
Dr. Amit K Shrivastav (PT) Physiotherapist (MPTh/MPT - Musculoskeletal Physiotherapy, PGDYT, Fellow of Academy of General Education (FAGE), BPTh/BPT) 11 years experience Impact Physiotherapy & Pain Management Clinic
684 recommendations BTM Layout 2nd Stage, Bangalore INR 300
Dr. Sitaraman Sundaresan - Physiotherapist
Dr. Sitaraman Sundaresan Physiotherapist (BPTh/BPT, MPTh/MPT - Musculoskeletal Physiotherapy, Fellowship in Cardiac Rehabilitation, Fellowship in Neurological Rehabilitation) 11 years experience Physio Be Fit
992 recommendations Indiranagar, Bangalore INR 400
Dr. Jyoti Raghavendra (PT) - Physiotherapist
Dr. Jyoti Raghavendra (PT) Physiotherapist (BPTh/BPT, MPTh/MPT) 12 years experience Blossom Physiotherapy Clinic
486 recommendations Marathahalli, Bangalore INR 300
Dr. Kiran S Murthy (PT) - Physiotherapist
Dr. Kiran S Murthy (PT) Physiotherapist (BPTh/BPT, Fellowship in Sports Science (FSS), NDT/MFT, NICU, Diploma in Epilepsy Care) 20 years experience Rayara Kirana Physiotherapy & Rehab Clinic
560 recommendations Banashankari 2nd Stage, Bangalore INR 200