I have been going to the gym for the past 2-3 weeks and since 3-4 days I have noticed a bump in the left side of my right wrist. It is a slightly stiff bump and pains when I bend my wrist backwards. Its size reduces the day I rest but increases again after going to gym. It is something I should be worried about?
Hello Docs, Hope you all are doing well. For the past week, whenever I go to bed, I experience pain in my foot and calf. To relieve the pain, I need to place a pillow on my foot for pressure, which helps me fall asleep. The pain usually disappears once I start walking. Could you please advise what might be causing this and suggest remedy for this. Thanks to all in advance 😊
I am having knee pain since few days it was after i do squats exercise then it go away. This happened for everytime i do squats. And i kept doing it for months. But since 2 days the pain is not going away. I am having fear , i don't want any arthritis. I am taking vit d 60k once a week for low vit d. Suggest some exercise for pelvic floor and knee, thigh.
Pain in neck, pani in both shoulder, continue pain in head, suffer from last 2year, feeling not well
My husband have chest pain because of scooter handle in a small accident.three days ago.now he is taking painkiller and the pain is around 60-70 percent gone. But he has pain in standing from bed or while laying on bed or changing the position while on bed and in laughing loud.he is taking proper meal and has no swelling anywhere. but feeling weakness what should we do.is there any chance of broken bone? .also he is taking cool ice pad sikai.what more can we do for recovery
Many people feel anxious when they hear the term "robotic knee replacement." A common misconception is that a robot performs the entire surgery independently. In reality, this is not true. Robotic knee replacement is still performed by an experienced orthopedic surgeon, while the robotic system ...
Osteoporosis is often described as a “silent disease” because bone loss develops gradually and usually shows no clear symptoms until a fracture occurs. In India, osteoporosis is becoming increasingly common among women due to hormonal changes, nutritional deficiencies, and lifestyle factors. ...
Living with diabetes often means paying close attention to multiple aspects of your health, especially when it comes to joints and mobility. Over time, conditions like osteoarthritis can worsen, making everyday activities painful and limiting independence. For many people, knee replacement ...
Long rides on a motorcycle can be liberating, but for many riders, the experience comes with a persistent, nagging discomfort right at the base of the spine—the tailbone. This pain, often ignored in the beginning, can gradually interfere with posture, riding endurance, and even daily movement. ...
Back pain is no longer limited to older adults. Today, even young professionals complain of stiffness, lower back discomfort, and disturbed sleep. Long hours at a desk, poor posture, lack of exercise, and unsuitable sleeping surfaces all contribute to spinal stress. Because we spend nearly ...
