I am preparing for an SI physical test on 10 June. I am experiencing persistent heaviness and weakness in both legs. There is little pain, but my legs feel fatigued, heavy, and do not generate enough power while running. My endurance and performance have declined significantly, and during long jump my legs get exhausted very quickly.
I have consulted multiple doctors. X-rays of my legs and lower back were normal. I have been prescribed Vitamin D supplements, muscle relaxants, recovery supplements, protein, electrolytes, and adequate hydration. Despite this, the heaviness and weakness persist.
The main problem is that my legs feel weak and do not respond properly during physical activity, even though pain is minimal. What could be the possible cause, and what tests would you recommend to identify the root cause? Also, with my physical test on 10 June, what can I do in the remaining days to improve my performance safely?
I am preparing for an SI physical test on 10 June. I am experiencing persistent heaviness and weakness in both legs. There is little pain, but my legs feel fatigued, heavy, and do not generate enough power while running. My endurance and performance have declined significantly, and during long jump my legs get exhausted very quickly.
I have consulted multiple doctors. X-rays of my legs and lower back were normal. I have been prescribed Vitamin D supplements, muscle relaxants, recovery supplements, protein, electrolytes, and adequate hydration. Despite this, the heaviness and weakness persist.
The main problem is that my legs feel weak and do not respond properly during physical activity, even though pain is minimal. What could be the possible cause, and what tests would you recommend to identify the root cause? Also, with my physical test on 10 June, what can I do in the remaining days to improve my performance safely?
please help
Experiencing joints pain after 4 month of delivery with (Rf,CRp,Ana)normal,nd esr value 28 mildly elevated with vit d3 deficiency what cou"; be reason of joint pain
Knee x ray with pain.Doctor said normal x ray what it is please tell me.Will rest help ..so that I can go
Hello.
I have 3 level cervical disc bulge. It was found out 6 years back and am somehow managing the symptoms like arm pain and tingling/ lightheadedness/ mild numbness in legs ( on and off ).
Now in my recent MRI - shows spinal cord damage has started which was not there till 2025 as the previous MRI from the same lab dint show it.
Am confused whether to go for surgery or not.
I visited 2 doctors - 1 says laminoplasty and the other says C3-4 - disc replacement C4-5 fusion and C5-6 disc replacement ( hybrid surgery) .
Pls guide me how to go about and what should I do.
MRI report as attached.
