Compartment Syndrome Surgery

Health Q&A
Looseness in knee

I have looseness, instability and pressure in my knee joint and also I can observe some mild obstructive sound when I bend my knee by standing on the other leg. I went for MRI some time back which says, subtle signal changes in ACL and minimal fluid in patellofemoral joint space. I wanted to know if this can be treated 100% with physio or if not is arthroscopic surgery beneficial than physio?I wanted to know the effective solutions for this problem. Any answer is highly appreciated. Thanks in advance

Leg muscles cramps

I have been having constantly getting leg cramps for around 20 days. Tried all sort of things to get rid of it. Thought this to be an high time to consult a doctor.

After brachial plexus

I am male, 28. I had brachial plexus injury complete avulsion of right hand nerves. Undergone a surgery 8 months ago but not getting satisfied movement til now. I can move my right hand upper side of elbow only 2-3 centimeters. Would Physiotherapy help me to recover fast? please help

Right side leg knee pain

I'm suffering from knee pain since 1week I'm undergoing physiotherapy for 1 week but no use. I won't able to stand also

LOWER BACK PAIN

I use to have lower back pain. x ray of my back reported the minimal reduction of disk spcae. now i dont have the pain. so can i start gym ?

Health Feed
Cyclists- How to Effectively Avoid Knee Pain!

Cycling is a wonderful sport – a fantastic way to get non-impact exercise while having fun. Many people enjoy riding in groups and some prefer to ride solo. Some switch to cycling from other impact sports since it is supposed to be not so harsh on joints. Some take up cycling after an injury ...

Plantar Fascitis /Heel Pain Treatment:

Plantar Fascitis /Heel Pain Treatment:Tips at HomeIf heel pain is keeping you down, pamper your feet a bit until they're feeling better again. To relieve the pain of plantar fascitis:Use an ice pack to reduce swelling, inflammation, and pain.Take an over-the-counter ...

Faq - What’s the Difference Between Running Outside and on a Treadmill?

Running on a treadmill feels somewhat easier physically because the ground is being pulled underneath your feet and there's no wind resistance. On a treadmill, the smaller stabilizer muscles in your lower legs don't have to work as hard.  Running outside demands more from your body because ...

FAQ - What Is “The Wall” and How Does It Affect My Running?

Most full marathoners have hit the “wall”at some point and hence know what it feels like. In scientific terms, the“wall” is when glycogen depletion occurs while running. We store enough carbohydrates in the form of glycogen in our muscles and liver to run about 28 to 30 kms and then we ...

7 Tips to Healthy Lifestyle

Drink a glass of water first thing in the morningDo stretching in the morning through yoga or some exercise regimentOr atleast take a daily walkEat breakfast rich in proteinSnack the healthy wayMake social connectionsSleep atleast 6-8 hoursAt ...

Doctors
Dr. Mahesh G (PT) - Physiotherapist
Dr. Mahesh G (PT) Physiotherapist (BPTh/BPT, pgdpv) 10 years experience Professional Physiotherapy and Spine Care Clinic
865 recommendations BTM Layout 2nd Stage, Bangalore INR 300
Dr. Amit K Shrivastav (PT) - Physiotherapist
Dr. Amit K Shrivastav (PT) Physiotherapist (MPTh/MPT - Musculoskeletal Physiotherapy, PGDYT, Fellow of Academy of General Education (FAGE), BPTh/BPT) 11 years experience Impact Physiotherapy & Pain Management Clinic
683 recommendations BTM Layout 2nd Stage, Bangalore INR 300
Dr. Sitaraman Sundaresan - Physiotherapist
Dr. Sitaraman Sundaresan Physiotherapist (BPTh/BPT, MPTh/MPT - Musculoskeletal Physiotherapy, Fellowship in Cardiac Rehabilitation, Fellowship in Neurological Rehabilitation) 11 years experience Physio Be Fit
990 recommendations Indiranagar, Bangalore INR 400
Dr. Jyoti Raghavendra (PT) - Physiotherapist
Dr. Jyoti Raghavendra (PT) Physiotherapist (BPTh/BPT, MPTh/MPT) 12 years experience Blossom Physiotherapy Clinic
484 recommendations Marathahalli, Bangalore INR 300
Dr. Kiran S Murthy (PT) - Physiotherapist
Dr. Kiran S Murthy (PT) Physiotherapist (BPTh/BPT, Fellowship in Sports Science (FSS), NDT/MFT, NICU, Diploma in Epilepsy Care) 20 years experience Rayara Kirana Physiotherapy & Rehab Clinic
560 recommendations Banashankari 2nd Stage, Bangalore INR 200