Hello doctors, it's been several months since I've been hearing cracking sound when I stand up from my knees , and last few days I feel kind of stiffness and mild pain in knee area and thigh, I feel good when stretch a bit my legs. Kindly suggest what could I do now? Thank you
"Since I am unable to swallow tablets, I put the Shelcal XT tablet in my mouth, take some water, crush it, and then swallow it. Is it okay to take it that way?"
Like it was a minor hairline undisplaced fracture in the posterior aspect of my laterlais malleolus. A stable fracture. And some soft tissue injury too.
I have maintained non weight bearing for 25 days. My foot is in a fibreglass cast. Can I start walking 26th day onwards,while still in cast and with rocker shoes and a crutch. Bcs the fracture was very minor. Just some chipping. Like partial weight bearing? And pls look at the xrayyy carefully
I am preparing for an SI physical test on 10 June. I am experiencing persistent heaviness and weakness in both legs. There is little pain, but my legs feel fatigued, heavy, and do not generate enough power while running. My endurance and performance have declined significantly, and during long jump my legs get exhausted very quickly.
I have consulted multiple doctors. X-rays of my legs and lower back were normal. I have been prescribed Vitamin D supplements, muscle relaxants, recovery supplements, protein, electrolytes, and adequate hydration. Despite this, the heaviness and weakness persist.
The main problem is that my legs feel weak and do not respond properly during physical activity, even though pain is minimal. What could be the possible cause, and what tests would you recommend to identify the root cause? Also, with my physical test on 10 June, what can I do in the remaining days to improve my performance safely?
I am suffering from pain in my tailbone for 1.5 year after my c-section delivery. I am in 9-6 sitting job due to which the pain is becoming worse day by day. Please suggest me how can I get rid of it?