I have been experiencing severe pain in my foot soles since a couple of months esp. at late night and bed time . I tried hot water , voilini treatment at home but no relief so far. Rest i am a healthy individual with no history of any pathological or any other issues.
I would appreciate anyone of you for guiding me in the right direction as to how to proceed about this problem from here on
My mom is suffering from the survicle problem she has aa pain neck ,head,ear she was eating medicine but donot know which type of exercise should doo to get relief from this problem she wear neck coller also
I have upper body back pain since 4 month ago...pain is too much when am waking at morning and than pain is less with respect to time...bt now a days pain is too much..pain is more when am bending position like on bike riding and studying ...what kind of home. Remedy should I take...n when I move my hand pain is little bit comes...so plz help me out..thx...
Few years back i was having lower back pain on my right side.
I think it came due to improper lifting or pushing a heavy object.
I felt pain after walking long distances and for few minutes in bed.
Pain was there for few years.
I started physiotherapy for it.
It was there after i did physio exercises.
Then after i left physio in few months it went away.
Now it has completely gone.
I can walk long distances with no pain and i cant feel any pain in lower back.
Was it a muscle spasm or something else?
I never went to any doctor as the pain was always mild.
Can i continue gymming exercises??
I am not doing lower back exercises from some time.
Should i do those exercises regularly.
We are planning to buy a weight loss exercise machine for reducing the fat. Please help us to choose the right machine considering my mother (the knee pain patient). She is about 5ft height and 97kg weight.. My choice is electronic treadmill .. will it be a right choice? Please share your suggestions