Just wanted to ask the general question
Compared to regular sugar that we use in our household
Is coconutsugar a better choice?
Is palm jaggery a better choice?
Is mishri dhage wali a better choice?
Is Parrys Sweetcare sugar a better choice?
Is gur/sugarcane Jaggery a better choice?
Artificial sweetners are not good for health in long run?
So wrt Glycemic index and for overall health benefits which is best?
I
In our home of 6members
1 female senior citizen diabetic...taking tab
2 female senior citizen Prediabetic...Food maintenance not taking any tab
3 both male and female around 35-40yrs of age group...Normal range
I want to weight -gain but I can't anymore..
Can I take Ayuvya i-gain tablet ?is it suitable for me?
Is it safe to give aloe vera juice to 1year old suffering from eczema ??????????????????????????
Hello..!!!
I recently joined gym and it was all good but than..my friends made me realize that I am having pain because lack of protein intake..
I want to connect with dietician who can help me generate a diet with lots of protein and calories intake...I want it as I am too busy with work that I mostly skips meals so I thought a dietician can help me to build a diet plan which doesn't take much time and I can go with anywhere...
Thank you...!!!
My baby has just turned 6 months old and I have started introducing solids. I wanted some guidance regarding complementary feeding.
Could you please advise on:
• Which foods should be introduced first and in what order?
• What textures are appropriate at different stages (puree, mash, small lumps, etc.)?
• When should I start introducing protein foods like dal, curd, egg, etc.?
• When is it safe to introduce mild spices and common household foods?
• Any foods that should be avoided in the first year?
I would like to ensure my baby receives balanced nutrition while introducing foods safely.
