Individuals obsessed with their weight but love to binge on food develop this condition most frequently. After eating, the guilt sets in and the effort to lose the calories lead to drastic measures such as crash diets or a ten mile run to counter the eating session. The cycle of eating and purging continues to keep the weight constant and yet give-in to the food cravings of the body.
Individuals obsessed with their weight but love to binge on food develop this condition most frequently. After eating, the guilt sets in and the effort to lose the calories lead to drastic measures such as crash diets or a ten mile run to counter the ... More
My blood reports had vitamin D3 of 9.8. Post that I took 60,000IU once a week for 4 weeks. Post 1 week, can I start supplementing 5000 IU of vitamin D3 and k2 daily for 3 months? Please suggest, if it is okay or I should minimise the dosage? I am at a sitting job, I don't get enough time to have sunlight as well.
I have been non vegetarian.Now I am opting for only vegetarian food.What are the foods I need to add to my diet to balance diet and have appropriate physical energy.
Hi, My daughter gets irregular periods, can nutrition help specifically? I know it takes time but i want to change n stop all hormones she needs, shes just 14 please give genuine reply.. thank you
I am asking regarding my daughter. Her vitamin B12 level was 276 pg/ml when we tested previously in July. She then took Nurokind-OD 1500 mcg for 2 months. Now that she has completed the 2-month course, I wanted to ask what maintenance dose of oral vitamin B12 would be recommended, and for how long should she continue it? Also, when should we repeat her B12 level test?
My son is 10.3 years old and is 23 kgs with height of 130 cms he is very active but is skipps evening meal saying it's problematic for him to digest food especially chapatis and vegetables dal or rice.even morning he doesn't have a proper breakfast hf does not like fruit not sure how to solve this issue
Weight gain is often reduced to one simple explanation: “You are eating too much.” ...
Are you looking for the best nutritionist in Mumbai for weight management, medical nutrition, pregnancy nutrition, or overall health and wellness? Dt. Shweta Shah Panchal is an experienced nutritionist offering personalised nutrition guidance through The Diet Therapy in Mumbai. With more than ...
Paryushan is the most important annual festival in Jainism. It is a time for fasting, prayer, self-reflection, forgiveness, and spiritual growth . The word “Paryushan” means “to stay in one place” indicating a period when Jains pause their daily routines to focus on inner peace and ...
Key Dietary Recommendations for Diabetes by Dietician in Mumbai Geetanjali MengiBasics & Professional Support: A healthy diabetes diet should generally be low in fat, sugar, and salt, while including plenty of fruits and vegetables. Newly diagnosed patients should consult a registered ...
Foods to Improve Hemoglobin Levels Fast | Dietician Ashu GuptaLow hemoglobin is one of the most common problems, particularly among women, teens, and those with improper dieting. Hemoglobin is an essential protein found in red blood cells, which help transport oxygen to various parts of the ...
