Hello Docs, Hope you all are doing well. For the past week, whenever I go to bed, I experience pain in my foot and calf. To relieve the pain, I need to place a pillow on my foot for pressure, which helps me fall asleep. The pain usually disappears once I start walking. Could you please advise what might be causing this and suggest remedy for this. Thanks to all in advance 😊
I am having knee pain since few days it was after i do squats exercise then it go away. This happened for everytime i do squats. And i kept doing it for months. But since 2 days the pain is not going away. I am having fear , i don't want any arthritis. I am taking vit d 60k once a week for low vit d. Suggest some exercise for pelvic floor and knee, thigh.
May 12 yera old son is telling wrist pain. Not regularly but once in two to three hours and it disappear in 10 to 15 sec. He is having a little pain while moving wrist up and down
Pain in neck, pani in both shoulder, continue pain in head, suffer from last 2year, feeling not well
I am getting leg pains both legs if I do walking or if I stand for long time or sit for long time,what would be reason and what would be the treatment for tht.
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