Hello doctors, it's been several months since I've been hearing cracking sound when I stand up from my knees , and last few days I feel kind of stiffness and mild pain in knee area and thigh, I feel good when stretch a bit my legs. Kindly suggest what could I do now? Thank you
"Doctor, if I take Shelcal 500 Plus Ultra D3 2K instead of Shelcal XT, is there any chance of getting a little bone pain or not? "After stopping Shelcal XT, I have been taking Shelcal 500 with Ultra D3 2K for the past one week. For the last one week, I feel like I have a mild bone pain. Could this be because of this change?"
I am preparing for an SI physical test on 10 June. I am experiencing persistent heaviness and weakness in both legs. There is little pain, but my legs feel fatigued, heavy, and do not generate enough power while running. My endurance and performance have declined significantly, and during long jump my legs get exhausted very quickly. I have consulted multiple doctors. X-rays of my legs and lower back were normal. I have been prescribed Vitamin D supplements, muscle relaxants, recovery supplements, protein, electrolytes, and adequate hydration. Despite this, the heaviness and weakness persist. The main problem is that my legs feel weak and do not respond properly during physical activity, even though pain is minimal. What could be the possible cause, and what tests would you recommend to identify the root cause? Also, with my physical test on 10 June, what can I do in the remaining days to improve my performance safely?
I am preparing for an SI physical test on 10 June. I am experiencing persistent heaviness and weakness in both legs. There is little pain, but my legs feel fatigued, heavy, and do not generate enough power while running. My endurance and performance have declined significantly, and during long jump my legs get exhausted very quickly. I have consulted multiple doctors. X-rays of my legs and lower back were normal. I have been prescribed Vitamin D supplements, muscle relaxants, recovery supplements, protein, electrolytes, and adequate hydration. Despite this, the heaviness and weakness persist. The main problem is that my legs feel weak and do not respond properly during physical activity, even though pain is minimal. What could be the possible cause, and what tests would you recommend to identify the root cause? Also, with my physical test on 10 June, what can I do in the remaining days to improve my performance safely? please help
I am suffering from pain in my tailbone for 1.5 year after my c-section delivery. I am in 9-6 sitting job due to which the pain is becoming worse day by day. Please suggest me how can I get rid of it?
Knee pain is one of the most common reasons patients visit an orthopaedic doctor. It may be due to osteoarthritis, ligament injury, meniscus tear, or overuse. Ignoring early symptoms like pain while climbing stairs or stiffness can worsen the condition. Early diagnosis helps avoid surgery. ...
As an orthopaedic surgeon, one of the most common questions I hear after a total knee replacement is, “Doctor, what should I do now to recover well?” Surgery is only one part of the treatment. The real success of a total knee replacement depends on how carefully you follow ...
Chronic knee pain can make everyday activities such as walking, climbing stairs, or standing for long periods uncomfortable. When knee damage becomes severe and simple treatments no longer provide adequate relief, knee replacement surgery may be considered. Understanding the procedure and ...
Knee pain is a common complaint and can affect people of all age groups. It may occur due to minor injuries, overuse of the joint, muscle strain, or temporary inflammation. In many situations, knee pain improves with adequate rest, simple exercises, and basic lifestyle modifications. However, it ...
Joint pain is common. Good orthopedic care is not.Patients often come to me after months or even years of pain, having tried medications, braces, injections, or advice from multiple sources. Many ask the same question, sometimes indirectly:“Doctor, how do I know I’m ...
