Bone Spur Treatment

Health Q&A
Knee pain on sitting

My knees start paining only with sitting for 15-20 minutes at a stretch. The pain isn't severe but causes discomfort. Could this be because of some deficiency?

Ankle sprain

Ankle ligament teared 3 months back and pain is still there..did physio also..tell me what I have to do

Lower back pain-left side

I was washing dishes, slightly bending forward. As and when i finished and stood straight, had severe low back pain which is kind of locking sensation. Not able walk, not able to sit for long, as well as hard to srand from sitting positiin. What should i do for relief from this acute pain

Heavy hip pain

Hi doctors, My mother age is 45 around . She have hip pain past 2 weeks. When I went Ortho doctor last week he suggested to take  X ray..! After seeing the x ray he found nothing in that as what he expected.! Then he wrote medicine alone..! We bought medicine and She had but pain not reduced. Please help to overcome.

Pains in legs

I am 35 yrs. I am vegetarian. I never smoked and never taken alcohol in my life. Also I am not addicted with any type of tobacco. I have been suffering from pains in legs, waist and back for long time. I visited doctors. They did some X-Rays and blood tests. They didn’t find anything special and prescribed some medicines. In spite of those medicines, there are no satisfactory outcomes. If I do any small physical work related to my legs, my legs tremble/vibrate with pain. Is it related to weakness in my legs or it’s because of my leg ache? Please let me know how to recover it?

Health Feed
Bone Health: Tips to Keep Your Bones Healthy

Bones play many roles in the body — providing structure, protecting organs, anchoring muscles and storing calcium. It’s a fact of life: As you age, your bones lose their density & one becomes more prone to injury. While it's important to build strong and healthy bones during childhood ...

Selfie Elbow and Whatsapp Neck - New age diseases!

We orthopedic surgeons are used to treating tennis elbow, a condition caused by overuse of muscles. The muscle group which extends our wrist originates from a point on the outer aspect of our elbow. Repeated overuse of these muscles can cause soreness on that point. Simple task like pouring ...

How Could Doctors Contribute to Winning Olympic Medals?

Athletics is a high pressure situation. You work day-in and day-out to keep your body fit. You need to keep pushing your body to reach tougher and tougher targets every minute and every day. Needless to talk of the immense internal politics and psychological stresses that our ...


How to Take a BathBathrooms are a common place of accidents in modern life.  The act of bathing in standing position is the ideal condition for an accident to occur. The floor is slippery because of soap & water, eyes closed, breath is held, due to soap /shampoo on the eyes & ...


How to get out of the bed?Getting out of the bed is a common activity which all of us knows & need not be written about. Children like to get up after turning on their-side, bend the knees & hips. Adults usually get up by first lifting the head then the trunk followed by standing ...

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