A heavy pan fell on my right foot about 10 months ago, not sure if this is the reason but whenever I play sports etc, a shooting pain starts from my thumb till my mid foot area and a bulge appears there. RICE method helps a little but is this a permanent solution everytime since it's recurring? Do I need to consult a doctor? If yes, which specialist? Bone or nerves?
I have shoulder pain for last five months. I took a MRI. It said the following. Supraspinatus tendinosis without evidence of tear. Mild acromioclavicular joint arthropathy. Minimal subacromial–subdeltoid bursitis. MRI of neck is normal. I have not had any significant pain relief yet. Pain is still same. My doubt is - How long is the mri taken in Jan 2026 valid for ? There has not been any injuries or falls after that. For my condition , for how long should I consider this mri valid ?
I am a 35 year old woman from Bangalore (5 Feet 6 Inch Height, 74 Kg Weight). I was having knee pain for maybe close to 18 months. The pain was not constant, kind of intermittent. I actually wear heels 4-5 days a week, heels with 3-4 inch heel. I got MRI done of both knees post doctor's advise. Key findings: Right Knee-“Grade I horizontal tear of posterior horn of medial meniscus. Left Knee-Grade I horizontal tear of posterior horn of medial and lateral menisci. Reviewing the MRI reports, my doctor advised me to start physiotherapy focused on Quadriceps & VMO strengthening exercises. I have begun the exercises, and it has been about 2 weeks so far. The pain is there, sometimes more. Wanted opinion on: 1. How long does it typically take for this condition to improve and for the pain to go away? 2. Is it fully curable? 3. Will I be able to wear high heels (3–4 inches) occasionally in future, perhaps 3–4 days a week for about 2–3 hours a day? Please guide the best. Thank you
Hi ...I am 45 yrs old ...since December 2025 I have been getting right knee pain n clicking...when I climb stairs n get down it pains more ...now all joints below my waist feels sore and painful ...is it arthritis or some deficiency...plz help ...I have started taking boncal and rejoint tablets
Suddenly, my right hand feels numb and weak. I am also experiencing a mild pain in my right hand. Some time ago, I sustained an injury to my left knee, and that old injury has flared up again. I am finding it difficult to climb up to elevated places. I am very poor; I would be deeply grateful if someone could offer me some assistance.
Chronic knee pain can make everyday activities such as walking, climbing stairs, or standing for long periods uncomfortable. When knee damage becomes severe and simple treatments no longer provide adequate relief, knee replacement surgery may be considered. Understanding the procedure and ...
Knee replacement surgery is one of the most commonly performed orthopedic procedures worldwide. Despite its success and safety record, many people hesitate to consider it because of myths and misunderstandings. These misconceptions often create unnecessary fear and delay appropriate treatment. ...
Life after knee replacement surgery is usually a gradual process of healing and improvement rather than an immediate change. Most patients reach this stage after years of knee pain, stiffness, and difficulty with daily activities. The aim of knee replacement surgery is to reduce pain ...
Recovering after knee, hip, or ligament surgery can feel overwhelming. Pain, stiffness, and fear of movement often make patients avoid activity. However, complete rest is rarely the best solution. In fact, safe and guided movement is one of the most important parts of healing.This is ...
After knee surgery, many patients notice that their knee does not fully straighten, even weeks into recovery. This can feel worrying and often raises concerns about whether something has gone wrong with the surgery or rehabilitation. In most cases, however, the reason is simple and manageable: ...
