Sound from shoulders
When I'm doing shoulder workouts, such as Pushups or Indian Pushups (Dand), a ticking sound comes from my both shoulders as I do workout. It is painless but sounds with every movement.
Arm Broken
Health Q&A
Ankle Sprain
I had an ankle twist in April 2026. Then I was fine. But in August I started having pain and consulted the doctor again. Started using tendocare tablets and started physiotherapy as well. But still I'm having slight swelling and pain. Now I have taken mri yesterday and attached reports here. What should I do next steps and please tell me treatment plan
Knee strain and pain
I have right knee pain..i took mri..i shows i have strains in my knee and swelling in both knee..its paining a lot..only my right knee is paining..my age is 34..weight is 55kg..height is 159cm..I m unable to stand for 5 mins and walk for 5 mins..pain is unbearable..currently not taking a medicine..what do i do know?? Went to physio and did ift,ultrasound,heat wax for 5 days..plz help me
Mere knee se kat kat awaaz
2 month se jb v hm bhaithe h ya utthte h tb knee se kat kat ki awaaz aati h knee k upar 1 inch pr muscle gaandh type ka ho gya Meri 9 month phele delivery hui h ,mai shelcal ka vitb12,calcium aur vit d wala medicine daily leti hu ,mai baby ko breastfeed krwaati hu
Broken Forearm Issues and Help Needed
I am 16 and had a both-bone forearm fracture on 31 August, which was reduced and treated with a long-arm plaster cast. My recent follow-up X-ray was about 1 week ago and I was told the alignment was fine. Today, at around 4 weeks after the fracture, I moved my whole casted arm from approximately 90° to around 110° relative to the ground. During the movement I felt mild-to-moderate pain in a very small area of the upper forearm/below the wrist, but the pain suddenly disappeared while I was still moving the arm. After that, the previous muscle pain/discomfort around my shoulder also suddenly disappeared, and my hand felt noticeably better. At the same time, the plaster suddenly started feeling less snug throughout the arm, although it is not obviously sliding or rotating. I also notice a familiar nerve-irritation/goosebump or moving sensation when I move my fingers, but there is no persistent numbness or tingling. I can move all my fingers normally, and they are normal in colour and temp
Health Feed
When Should You See a Doctor for Knee Pain?
By Dr. Aditya Jain, Orthopaedic Surgeon (MBBS, MS Ortho, DNB) | DMC Reg. No. 76740Knee pain is common, and many minor aches settle with rest. But some symptoms point to an injury or joint problem that needs proper evaluation. Knowing the warning signs helps you act at the right ...
Partial vs Complete Acl Tear: What Is the Difference?
By Dr. Aditya Jain, Orthopaedic Surgeon (MBBS, MS Ortho, DNB) | DMC Reg. No. 76740After a knee injury, an MRI report often says “ACL tear”, but that phrase can mean very different things. Knowing whether the tear is partial or complete helps you understand your treatment ...
The Right Shoes for Your Feet: A Doctor’s Guide to Choosing Footwear for Every Need
Have you ever bought an expensive pair of shoes, only to develop heel pain after a few days? Or wondered whether flat feet need special shoes, whether running shoes can help with knee pain, or whether wearing slippers at home is actually good for your feet?You are not alone. Footwear is one of ...
Does a Knee Replacement Hurt? What the Pain Is Really Like
Patients rarely ask this directly. They ask how long the hospital stay is, or when they can walk, and the real question sits underneath. It deserves a straight answer, because vague reassurance is what produces frightened patients on day three.The first forty eight hoursThis is the worst ...
How to Prepare for a Knee Replacement: The Six Weeks Before Surgery
Most of the conversation before a knee replacement is about the operation. In practice, what the patient does in the six weeks beforehand has a large effect on how the first six weeks afterwards go.Prehabilitation is not optional paddingThe strength of the quadriceps before surgery is one ...
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