I am 28 years old male and my height is 5'1 and my weight is 46.
I want to increase my weight.
Plz suggest something for me.
Currently I drink Gram Powder with Lemon mixed in water with some salt.
Does this drink help me to get some weight or it's just useless for me?
As described above... Need to lose weight under Dr. Guidance because I am under treatment of disc bulge with nerve root impingementing L5 - S1
Pls guide for the excercise and diet
I cannot do weight lifting as neurologist instruction
Also am a banker with work profession.
Have did GYM 3 yrs back
I am an 18-year-old male currently living in Kota. My weight is very low, only 37kg, and I feel like I am losing more weight recently. I want to gain muscle and reach a healthy weight, but I have a very low appetite. I am a student on a tight budget. Please suggest if I need any blood tests (like thyroid or CBC) to find the cause of weight loss, and recommend a high-calorie diet plan that a student can afford. Also, is it safe for me to take Ayurvedic weight gain supplements?
Hba1c- 5.5
I need to drink lot of cold drink or watermelon than only feel like have consumed water
plain water not satisfying thirst .feeling restless what to do ???
I starved due to a stomach porblem for 7-8 months and now have malnutrition. however my family wasnt supportive during recovery and caused me to drag myself ehile weak and eat outside and irrgeularly
this has caused weight hain but also weakness. I have urination and weight loss infact and bloating subsides when i eat consistently alongside adequate protein. Please explain snd help