Is melatonin extended release Good or bad for sleep cycles both types?and good for memory consolidation? Background, I am going to night shift job So during job I can study preparing for Government exam job ,during day I try to sleep, but I am Only sleeping for 3hours average Because my family keeps talking I am thinking about using melatonin extended release. Is it perfect for my situation or Not? For sleep cycles and memory consolidation
OCD for hand wash treatment, she constantly has urges to wash hands every time which shows signs of ocd
I’ve had overthinking issues since childhood, but for the past 3 years it has become very severe and mainly focused on my relationship. I tend to interpret things in the worst possible way and keep doubting meanings (e.g., whether something said is really about me). I overanalyze past chats and events and feel a constant urge to mentally check things, but never feel satisfied. It gets so intense that I lose control over my thoughts, can’t focus on anything, and feel nauseous most of the time. Whenever a new doubt appears, my mind gets overwhelmed and I can’t think clearly. I also feel that if I wasn’t in a relationship, my mind would fixate on something else. What should I do about this?
Its for psychiatry I have a weird mentall illness...I am not doing job or any kind of productive work from years.my problem is I can't able to do any productive work for some days...3 or 4 days. I have visited many psychiatry doctors and counsellor..some gave medicine for bipolar,some gave for depression. Now I am describing my problem in clear way.. I can't even count numbers 1 to 20 ..mentally at specific time like at 1 pm...for consecutive 3 days. Telling this way ..I am telling the severity of problem.its not about any number game. So can anyone tell what actually is this illness.is any psychiatry medicine is helpful?
If bupropion SR twice is not much effective than bupropion XL twice than why does doctor prescribe XL at once like 300 mg basically I want to ask that can we take Bupropion XL 150 twice a day if it is not causing any issue??...
Many people wonder why someone would remain in a relationship where they are repeatedly hurt. Friends, family, and even the person themselves may ask:"Why don’t I just leave?"The answer is often complex and deeply psychological. One important concept that helps explain this pattern is trauma ...
Anxiety disorder is more than just stress. It is a medical condition where a person feels excessive fear, worry, or nervousness that affects daily life.Common symptoms include:Constant overthinkingPalpitations or chest discomfortRestlessness or ...
Procrastination is often misunderstood as laziness or poor discipline. In reality, procrastination is usually a coping response to discomfort, not a lack of motivation.Understanding why we procrastinate is the first step toward changing itWhat Procrastination Really ...
Love is one of the most beautiful emotions we experience. Before marriage, everything often feels new, exciting, and effortless. After marriage, love evolves — sometimes becoming deeper, sometimes becoming challenging. Both phases are natural, but understanding the differences can help couples ...
Grief is a natural response to losing someone or something deeply meaningful. It may follow the death of a loved one, separation, miscarriage, loss of health, or any major life change. Though painful, grief is a part of healing. Knowing what to expect—and how to cope—can make the journey ...
