I am a medico preparing for PG entrance exam .
I am unable to maintain my sleep cycles..
Due to stress I can't sleep .. If I sleep I will get vivid dreams and sleep was unsatisfactory... My friends suggested to take melatonin tablets ... Can I use melatonin tablets for my sleep issues... Will melatonin causes any addiction or long-term side-effects or any withdrawal symptoms if stopped after exams ? ... Thankyou sir ☺️
Im struggling with Attention deficit hyperactivity disorder from childhood
help me please...
My flaws are
I'm suffering from daydream a lot
forget or lose things a lot
squirm or fidget
talk too much
Couldn't concentrate on studies
make careless mistakes or take unnecessary risks
have a hard time resisting temptation
have trouble taking turns
have difficulty getting along ...
I really have trouble sleeping even when I am super tired and try for hours.
Who should I consult for the same?
Um so I've been facing very unusual symptoms and these symptoms feel like a burden to me . I don't feel happy and this causes mein intense anxiety. Also I'm not able to sleep peacefully from last 1 month which has lead me to insomnia kinda situation and a severe loss of appetite. All I feel is thirsty the whole day . Because of which I'm losing weight and I'm scared of my health .Also I'm not finding interest in what I love doing and getting bored easily.i feel suffocated easily after a short period of work and feels like someone has placed a heavy rock on my chest. There's one more thing that I'm feeling bloated and lazy the whole day ... I really really want you to help me out with my problem because this is causing me anxiety and depression kinda feeling and I'm not liking it
I'm overly attached to my boyfriend. Which makes me cry for even small things. How to lose emotional attachment with someone