Clarification
Doctor, can reducing the physical symptoms of anxiety also help reduce psychological anxiety or fear?
Doctor, can reducing the physical symptoms of anxiety also help reduce psychological anxiety or fear?
Iam suffering from this anxiety since last 5 years first racing heart beat it started then one year full ah nothing happened then again racing heart beat with chest pain and left arm pain it went and throughout day on and off it came my hand pain last two days like this I think foe the past five years so many times it came I thought my heart is damaged so two days back I took blood test sugar bp hol3strol is normal and also I took ecg one month ago which is also normal and also I tooklipoprotein test whi h is less than 30 which is also normal but last two daysah I was getting panicked for small reasons like my mother called out door opening sound ets iam not able to sleep and also iam suffering from ulcer I took tablets for that and also doc gave capinol 20 la for anxiety I took foe two days and then I saw the side effects and I got scared and I couldn't sleep I stopped eating I took two days and stopped side effect it will trigger heart attack like that I saw in website I scared
I am taking oleanz plus and trinicalm plus for my symptoms like heavy head, uncontrollable thoughts, memory problem, depressive thoughts , heavy head from 12 years... but last year , i came to know about supplements from youtube...so i started taking supplements such as omega3, d3 and many more... my main focus was on memory supplements...my health went from 10% to 80% in 12 months... but now i am tired of taking supplements with these medicines ... because uncontrollable thinking is irritating me... what should i do now? earlier oleanz plus and trinicalm plus were not working...but from 3 days , when i take these medicines...it feels like someone is holding my head...and freshness or clarity fades away for some time... what should i do now
Doctor, does Inderal 20 mg or Inderal 40 mg work for performance anxiety? Please help me. I have no money for a medical consultation. I'm asking for your guidance on humanitarian grounds. Thank you.
I am preparing for government job. I feel like I stuck in some cycle because now a days a random thought come in mine like for complete theory for a particular subject I should also do that source but I also know that it add too many things in syllabus like I have to cover mcqs and other subjects also and when I thought these are only thoughts but my mind can't able to get focus. My bp go to 170 to 180 like today and head feeling like very heavy and pain starts other sensations like pain in hands starts . What should I do because things and subjects get changed every time but cycle of this thing remain same.
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