5 days ago I was travelling and ate outside food and snacks, cashews. Then after eating feeling nauseous and too much mucus in throat, feeling throat is block, unable to swallow sometimes. Also gas and burp. Tongue has become red and hurt when eating. Chest burn sometimes.
My dad is not able to sleep atleast for 4 hrs also and his age is 60 and he is fat also can u suggest some idea how to get him sleep and completely gastric issues
I am 39 years old and have mild cervical spondylosis for around 9 years.
Recently, I started doing Cat-Cow, glute bridges, dead bug, pelvic tilts and walking. These exercises seem to relieve my neck stiffness, but I have started experiencing lower abdominal heaviness and a stone-like feeling in my lower tummy.
Other symptoms:
Intermittent heaviness and burning sensation in the lower abdomen.
Passing stools 3–4 times daily, sometimes loose.
Some relief after passing stools and urine.
Discomfort comes and goes.
My expected period date is the 9th.
I also have a weakly positive ANA (1:100) and am worried whether it is related.
Could these exercises cause abdominal or pelvic muscle strain?
Could this be related to my periods, bowel issues or any gynaecological condition?
Should I stop these exercises for now?
After every meal my tummy bloats. Acidity form so many food items. Heart burning acidity. And the bowel movement is incomplete. Going twice or thrice in a day and incomplete.
Severe stomach pain in the midnight during the sleep. sure whether it’s gastric related or related to her period, she had a vada pav with chillies in the evening and hasn’t eaten anything since then. she stays in a hostel where there isn’t much access to proper food. what would you recommend... should she consult a general physician or a gynaecologist?