Need Help for Weight Loss and Constipati
I am a 34-year-old female suffering from chronic constipation with incomplete bowel emptying, bloating, and gas for the past 8 years since pregnancy. I have bowel movements daily, but I never feel completely emptied. Over the last year, my weight increased from 58 kg to 63 kg despite trying diet changes, home remedies, and Siddha treatment. I also spent a significant amount on treatments and abdominal and pelvic scans, which were normal. My recent blood tests showed HbA1c 5.8%, TSH 5.7 with normal T3 and T4, and low iron levels. Liver, kidney, cholesterol, and blood counts are normal. I cannot tolerate high-protein diets as they worsen my bloating and gas. Could my long-standing constipation be contributing to my difficulty losing weight? I would like to lose around 8 kg and would appreciate guidance on managing chronic constipation and achieving healthy weight loss.
