I am 39 years old and have mild cervical spondylosis for around 9 years.
Recently, I started doing Cat-Cow, glute bridges, dead bug, pelvic tilts and walking. These exercises seem to relieve my neck stiffness, but I have started experiencing lower abdominal heaviness and a stone-like feeling in my lower tummy.
Other symptoms:
Intermittent heaviness and burning sensation in the lower abdomen.
Passing stools 3–4 times daily, sometimes loose.
Some relief after passing stools and urine.
Discomfort comes and goes.
My expected period date is the 9th.
I also have a weakly positive ANA (1:100) and am worried whether it is related.
Could these exercises cause abdominal or pelvic muscle strain?
Could this be related to my periods, bowel issues or any gynaecological condition?
Should I stop these exercises for now?
After every meal my tummy bloats. Acidity form so many food items. Heart burning acidity. And the bowel movement is incomplete. Going twice or thrice in a day and incomplete.
Bro, I have Hashimoto’s, and whenever I eat outside food, even occasionally, I tend to develop symptoms that feel like an infection. My family gastroenterologist usually prescribes Rifagut 400 mg along with Albiox-Pre and a probiotic tablet.
I ate outside food when I went to Chennai two days ago, and now I’m having similar symptoms. What should I do now? Is there any gastroenterologist available at Sun Clinic today?
I am taking O2H tablet for diahhrea it happened because of food posining. So until when should i take it and how many tablets per day?
Hello
I am issues with clearing my stomach despite good water intake ... On a calories deficit which makes clearing tummy difficult but also feel bloated if I don't go.
When I travel out of town it gets worse ..
Could you'll please suggest any tablet liquid that can be taken so I don't feel swollen bloated during the trip.
