Achilles Tendon Injuries Treatment

Health Q&A
Abs muscle are sore

On Monday i was doing some abs exercises at home. I think I stressed myself a lot and my abs have started hurting. The pain has not subsided even after 5 days. What should I do to cure it ?

Suffering from Knee pain

I am suffering from knee pain from past three days. I am getting this pain when I raid bike for more time or when I sit with the support of my knees. Please suggest me how to get rid of this pain.

Knee Injury

I have partial acl tear & meniscus tear. Can i go to gym to strenght my legs? Is there any problem?

Knee joint hectic pain

Ostrophenia completely in the bed from 8 months hectic knee joint pain I am taking ayurvedic treatement, recently came to know about matrix rhythm therapy. So I want to discuss with physiotherapist.

Severe pain in L-shoulder

Iam a diabetes and thyroid patient past frm 15days i have a severe pain in my left hand and shoulder..and when i go for a walk there is a problem in my breath ...I also consulted a cardiologist and took an ECG and got d reports normal..i wanted to know whether i hav to consult anothr doctor or consult a physiotherapist

Health Feed
Lymphoedema Management

Treatment of Cancer include surgery,radiation/chemotherapy resulting in physical & psychological disabilities,therefore impairment of healthy lifestyle.After certain types of  cancer surgery lymphatics are to be removed to reduce the risk of cancer recurrence which results in ...

Excellent Sources for Protein for Vegetarians

The most common dietary problem that every vegetarian comes across is protein deficiency. It was a widely acknowledged fact that animal products are the best protein sources. However, it is no longer so, and vegetarians everywhere can now rejoice!Here are the 13 best sources of protein ...

Physiotherapy for Carpel Tunnel Syndrome

Physiotherapy for Carpel Tunnel SyndromeCarpal tunnel syndrome is a painful disorder of the hand caused by pressure on your median nerve as it runs through the carpal tunnel of the wrist. Symptoms include numbness, pins and needles, and pain (particularly at night). Anything that causes ...

6 Daily Exercises for Strengthening Your Back

Exercise 1Exercise 2Exercise 3Exercise 4Exercise 5Exercise 6A typical response to experiencing back pain is to take it easy - either staying in bed or at least stopping any activity that is at all strenuous. While this approach is understandable and may even be recommended in the short term, ...

Running: Dynamic Stretches or Static Stretches?

Too many injuries occur because runners don’t want to “waste” time stretching and doing a proper warm up. I have heard every excuse under the sun: “It’s too hot,” “I don’t have time,” “I’ll do extra tomorrow to make up for it.” What I tell runners is that “It’s just ...

Doctors
Dr. Mahesh G - Physiotherapist
Dr. Mahesh G Physiotherapist (BPTh/BPT, pgdpv) 10 years experience Professional Physiotherapy And Spine Care Clinic
802 recommendations BTM Layout 2nd Stage, Bangalore INR 300
Dr. Amit K Shrivastav - Physiotherapist
Dr. Amit K Shrivastav Physiotherapist (MPTh/MPT - Musculoskeletal Physiotherapy, PGDYT, Fellow of Academy of General Education (FAGE), BPTh/BPT) 11 years experience Impact Physiotherapy And Pain Management Centre
639 recommendations BTM Layout 2nd Stage, Bangalore INR 300
Dr. Sitaraman Sundaresan (PT) - Physiotherapist
Dr. Sitaraman Sundaresan (PT) Physiotherapist (BPTh/BPT, MPTh/MPT - Musculoskeletal Physiotherapy, Fellowship in Cardiac Rehabilitation, Fellowship in Neurological Rehabilitation) 11 years experience Physio Be Fit
920 recommendations Indiranagar, Bangalore INR 400
Dr. Jyoti Raghavendra (PT) - Physiotherapist
Dr. Jyoti Raghavendra (PT) Physiotherapist (BPTh/BPT, MPTh/MPT) 12 years experience Blossom Physiotherapy Clinic
456 recommendations Marathahalli, Bangalore INR 300
Dr. S Rajashree (PT) - Physiotherapist
Dr. S Rajashree (PT) Physiotherapist (BPTh/BPT) 10 years experience Synergy Physiotherapy Clinic
749 recommendations Ramamurthy Nagar, Bangalore INR 200