Achilles Tendon Injuries Treatment

Health Q&A
Painful feet and numbness in toes

I went abroad to Holland and done a fair bit of walking (around 5-6miles) within 24hrs. My feet were aching and I did continue to walk on them while away. Last night my largest toes on both feet were completely numb for around 12hrs now in left with extremely painful feet although I do feel as though I should ache but not to this extent

Shin Splints

I think I got shin splints and then took 6 weeks off. I started running a week ago and a done a few runs since and my legs have started hurting again. I am wondering whether it was actually shin splint and something worse.

Top of foot numbness

For the past five days the area on the top of my left foot next to my fourth toe has been numb. Movement of my foot and ankle etc is normal. I had a bruise on my left knee but it has mostly faded, I have just moved house so it's possible I injured that leg carrying furniture but don't remember. I work at a desk and have long term upper back pain.

RIGHT ANKLE SPRAIN

I AM 22 YEAR OLD MALE SUFFERING FROM ANKLE SPRAIN FROM MORE THAN 1 YEAR. CAN YOU PLEASE SUGGEST MY ANY EXERCISE TO STRENGTHEN MY LIGAMENTS

I m physically unfit due to carrying ang

Hello sir please suggest me how to reduce carrying angle ...any exercise that can help me to reduce carrying angle..

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Doctors
Dr. Sitaraman Sundaresan - Physiotherapist
Dr. Sitaraman Sundaresan Physiotherapist (BPTh/BPT, MPTh/MPT - Musculoskeletal Physiotherapy, Fellowship in Cardiac Rehabilitation, Fellowship in Neurological Rehabilitation) 11 years experience Physio Be Fit
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Dr. Mahesh G (PT) - Physiotherapist
Dr. Mahesh G (PT) Physiotherapist (BPTh/BPT, pgdpv) 9 years experience Professional Physiotherapy and Spine Care Clinic
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Dr. Jyoti Raghavendra (PT) - Physiotherapist
Dr. Jyoti Raghavendra (PT) Physiotherapist (BPTh/BPT, MPTh/MPT) 12 years experience Blossom Physiotherapy Clinic
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Dr. Amit K Shrivastav (PT) - Physiotherapist
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Dr. P. Saradha (PT) - Physiotherapist
Dr. P. Saradha (PT) Physiotherapist (BPTh/BPT, FDSR - Fellowship in Sports Rehabilitation, PGDGc - PG Diploma in Geriatric Care, Diploma in Acupuncture, Quantum touch level 1 and 2, Varma therapy training program, Acupressure course, Diabetes fitness Instructor training, Sports) 13 years experience Touch Wellness
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