Hi I suffer from attention problems like when I turn my attention inwards my I get lost in thinking and fantasies and this used to happen when my brain is idle .
The moment I turn attention inwards i have strong imagination and emotions.
I feel this during walking ,while bathing and I don't observe surrounding environment.
I have lot of curiousity and get overexcitement which makes me tired .
I am perfectionist and huge procrastinator.
Its like I am stuck in thinking and less or doing and I love doing gym and brisk walking h it regulates mh mood and male me calm .
I know the best way to deactivate inner turbulence is to focus on the outside world.
I dont know whether it is adhd or simply hsp .
Because I have huge self awareness and I am mindful or introspective .
I enjoy deep thinking as well .I have sensitive to rejection and hurt and stress easily and I run behind novelty like within the same domain is this adhd or emotional dysregulation as I have maladaptive daydreaming in the past
Mujhe kaafi time se mentally aur emotionally bohot heavy feel ho raha h mai bilkul bhi stable nhi mujhe panic attacks bhi ate ghbrahat hoti
Mai over sensitive aur over emotional hu
Meri story bhot lambi hai
Ghar ka environment stressful hai maa ka behaviour mujhe affect karta hai unke sath meri koi bonding nahi mai only girl child hu
Mera relationship bhi unstable hogya h is wajah se ....aur main overthink bohot karti hu
Mujhe samajh nahi aa raha kaise thik kru khudko
Kabhi kabhi itna overwhelmed feel hota hai ki sab chhod dene ka mann karta hai bhaag Jane ka dil krta hai kahi
Mai jis class or family se belong krti hu wahaa
Anxiety depression jaesi chizo ko kuch nhi mana jata hai and completely ignore Kiya jata hai
Mujhe thik hona mai khulke saans Lena chahti hu Jeena chahti hu
Hello Doctor,
I am a 25-year-old male currently preparing for job interviews while also working in a shift from 12:00 PM to 9:30 PM. I am also dealing with financial stress and family responsibilities.
For the past few weeks, I have been facing difficulty with both focus and sleep. I find it hard to concentrate for long periods, get distracted easily, and often feel mentally fatigued. My sleep is also inconsistent — sometimes I take a long time to fall asleep, and other times I wake up feeling unrefreshed.
Because of my work shift, my routine is slightly irregular, and I am not sure if that is contributing to the problem.
I wanted to understand:
1. Whether this could be due to stress, anxiety, or my work schedule
2. If I should get any tests done
3. Whether medication is required or if lifestyle changes would be enough
4. How I can improve both focus and sleep naturally with my current schedule
I do not have any known major medical conditions.
Thank you.
I take Bupropion Xl 150 and Arip MT 2 mg , but due to some issues homeopath suggest Agnus castrus q mother tincture. Does Agnus castrus interact with antiphsycotic medicines ?
Can I take both?
Drug addiction...and want to quit the drugs...
...but failed to quitting...
Medical advice please
...
