I'm currently a 19 y/o corporate employee and I joined corporate in March 2026. I used to feel lost , tired and exhausted everytime even after full sleep earlier as well but after the job things have got a bit more upscaled as I'm living alone here and it's a night shift that I work . I don't know if it's the schedule or maybe I'm not able to fit in the corporate I don't know. I feel very lonely and often find myself overthinking and panicking and crying in my room frequently or stressing over millions of things. And from past few weeks all i dream of is me working in the company and making mistakes. The pressure is getting heavy and I have lost interest in my hobbies that I loved to do . My food habits have got worsen too . And recently I found I gained sudden weight out of nowhere. I have lost motivation to do things and all I wish for is to just keep laying in my bed cause I'm forever tired . I stopped interacting with people that maybe its a social withdrawal. I'm anxious alltime.
I think a lot on anything. Literally on anything. There are lots of bad thoughts in my mind. Before doing anything I think it will be wrong and I always think about the worst case which can happen. I do panic and tention on very small things and those things which can never happen. Even I know the worst case will never happen, I can not stop myself from thinking about that. I am in great trouble, please help me by giving me suggestions what to do. I have ruined my work life balance and study for this, even I have ruined relationships with my family and friends for this bad habit.
Back side headache Feel chest pain I am on psychiatrist medicine then also I get bad dreams at night I can't sleep properly negative thinking worst body when I wake in morning.. People heavy I am sacred is it something wrong in mine head feel heavy please help me out
2 months before I was admitted in hospital for alcohol dependence syndrome, there they gave zoldy 10 mg disulphiram 250 mg, online fort 10 mg, after two weeks of medication I smoked cigerette, i had full body jerks three times while standing ,I got fear on that time that continues, I visited doctor ,he said this ll be medicine reaction don't worry, so stopped the medication,but tha fearfully thoughts didn't go away from me, so I consulted other phsychiatrist doctor he told you have anxiety you have take anxiety medication setraline 25 mg for anxiet ,quitipin 25 for sleep... I have fear so I consulted another doctor he suggested also you have anxiety you have take fluoxetine 20 mg and qutipin 25 mg, I'm confused now which medication I can start, why two different medication
I always feel something is wrong with me, I feel like o will die anytime, I could get a heart attack, I feel pain in my chest, heaviness, pain in my left side of body, I did ECG and I keep checking my BP as well.. everything is normal in that.. I have acidity issues, I feel pain in different parts of body.. cannot sleep properly, have a lot of overthinking , feeling scared with everything around me.. what to do.. All this is happening since 11 months now.. this started post my delivery.. please help
