Benzodiazepine taper
How do i taper off petril beta 20 that i take half in the morning and half in evening as earlier i had terrible withdrawal symptoms from clonazepam and i'm not stable yet, fatigued and shaky and head feels numb, please help!
Complex Trauma
Health Q&A
Anxiety and panic attack
Do you really think someone who is experience in both panic attack and the anxiety can be normal again without any consultation
Religious ocd
I am suffering with religious ocd since 2 years, seeking treatment urgently. A lot of dirty negative thoughts disturbing me.
Hyper self awareness
Hello doctor, I’ve been dealing with a constant self-awareness problem for a long time. I keep noticing my thoughts, body sensations, and especially my eye contact, which makes me uncomfortable in social situations. This started around 4 years ago when I was in 11th class and went through a phase of depression. At that time, I had issues like sleeplessness, overthinking, and constantly analysing my thoughts. I also had very high phone usage earlier (which I have now reduced), but I feel my attention is still stuck inward. My main problem right now is difficulty with natural eye contact and excessive self-awareness. I would like guidance on how to manage this and feel normal again.
Fully stressed
I am fully stress because of work pressure and family issues. I need break from my work and should I get medical certificate for stress
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