5 Daily Back Strengthening Exercises for All!
Back Strengthening Exercises 1. Cat-Cow Stretch Type: Mobility / Dynamic StretchTargets: Spine, erector spinae, abs, neck Benefits: Improves spinal flexibility Increases circulation in ...
Spine Surgery
A Spine Surgeon provides services including Spinal Fusion, Spinal Surgery, Scoliosis Correction, Tuberculosis Spine and Laminectomy.
A Spine Surgeon provides services including Spinal Fusion, Spinal Surgery, Scoliosis Correction, Tuberculosis Spine and Laminectomy.
Doctors
Columbus 43213, COLUMBUS
Mr. Jan Edward Klamar
Spine Surgeon (Medical degree, DO, Residency in Orthopaedic Surgery, Medical School)
38 years experience
Nationwide Orthopedic Center
Columbus 43215, COLUMBUS
Dr. Alok M Chaudhari
Neurosurgeon (Medical School, Internship, Medical degree, DO, MBA, Residency - ID, Residency in Neurological Surgery, General Surgery internship)
23 years experience
The Arthur G. James Cancer Hospital and Richard J. Solove Research Institute
Weinland Park, COLUMBUS
Mr. David Hannallah
Orthopedist (Residency, Medical School, Medical degree, DO, Fellowship 2, Residency - ID)
26 years experience
Mount Carmel Grove City
South Central Hilltop, COLUMBUS
Mr. Varun Kumar Singh
Spine Surgeon (Fellowship 2, Medical School, Residency - ID, Class of 2000)
18 years experience
Tirisham Gyang
Shepard, COLUMBUS
Clinics
Ohio State Primary Care - Family Medicine Outpatient Care East
Cardiology Clinic
Shepard, COLUMBUS
Health Feed
Patient Feedback After Endoscopic Disc Surgery
Pramod from Mathura presented to us with Sciatica like leg pain for last 6-7 months. His MRI showed a large disc herniation at L45 level with nerve compression. He had tried all kind of Non operative treatments but had no releif. Finally he came to Dr Pramod Saini on reccomendation if one iof ...
Walking : How to Do It Right to Make It an Awesome Exercise
Walking: A Great Exercise for Orthopedic HealthWalking is a fantastic form of exercise that's widely recommended by Orthopaedic Surgeons. It's a low-impact activity that delivers a multitude of benefits for your bones, joints, and overall health.Benefits of Walking for Your Orthopedic ...
Acl Tear: Why Arthroscopy Is Ideal in Young Patient ?
ACL Injury: Why Young Patients Need Arthroscopic ReconstructionThe anterior cruciate ligament (ACL) is the knee's central stabilizer, acting like a strong band that connects the bottom of your thighbone (femur) to the top of your shinbone (tibia). ACL tears are a frequent sports injury, ...
Knee Replacement : A Magical Remedy if Done on Right Patient
Considering Knee Replacement Surgery? An Orthopaedic Surgeon ExplainsHi there, I'm Dr. Naveen and I'm an orthopaedic surgeon. Today, I want to talk about knee replacement surgery, a procedure that can dramatically improve quality of life for many people.What is Knee Replacement ...
Health Q&A
Hand not able to lift
Done with bankart lesion shoulder surgery 3 months ago But still not able to lift hand completely even though me and my physio are trying a lot . He is also tired Why is to so happening So will i not be able to recover totally ..? 😞
Pain in Right Chest and Back.
“When I bent down and used my right hand to place a slightly heavy box, I suddenly felt a pulling/cramping pain near the right side of my chest, and it hurt badly. After that, the pain did not reduce. Now I have pain on the right side of my back and chest while breathing, walking, or bending.”
Spinal injury
Hiiii...my daughter is 6 years old...her weight is 25 kg...My child fell down today and hit their back against the wall. Now they are unable to stand or sit properly. She is in pain...Could this be something serious? The doctors are not available yet this morning.
Arthritis , joint pain ( knee)
My mom sister is having so much problem in walking and also lifting some objects . She having pain in foot , knee , elbow . and slowly slowly problem becoming worse . and now she having pain in disk . We went to doctor in past months but the result is not good . Please if you help for supplementation and diet plan for her .. ( would glucosamine tablet good ?) ( omega 3 ?)
Meniscus repair
Good morning Dear Doctor's Once I was posted same report Many doctors of practo was responded Today I am asking one more time... personally contacted the doctor's One doctor has advised to go repair with arthroscopic, another one was advised go with PRP Now I am asking your all wich is better kindly give good and valuable advise
