A Spine Surgeon provides services including Spinal Fusion, Spinal Surgery, Tuberculosis Spine, kyphosis correction and cervical disc surgery.
A Spine Surgeon provides services including Spinal Fusion, Spinal Surgery, Tuberculosis Spine, kyphosis correction and cervical disc surgery.
Recovering from a sports injury requires more than just rest. A well-structured recovery plan ensures not only faster healing but also reduces the risk of reinjury. Here are five essential ways to support optimal recovery: Common sports injuries 1. ...
Back Strengthening Exercises 1. Cat-Cow Stretch Type: Mobility / Dynamic StretchTargets: Spine, erector spinae, abs, neck Benefits: Improves spinal flexibility Increases circulation in ...
Endoscpic discectomy for Slip disc & Sciatica surgery involves use of specialised instrumebnts to remove disc fragment and releive pressure from nerve. Use of fine instuments allows removal of disc fragments through 8 mm cut. In this video Dr Pramod Saini explains about the Endoscope in ...
A very common query that I get asked by patients especially those with back pain is if they should lie down on the floor or the type of mattress that they should be using. Lying on the floor is not advisable as going down and getting up itself can cause strain. For mattress type hope ...
ACL Injury: Why Young Patients Need Arthroscopic ReconstructionThe anterior cruciate ligament (ACL) is the knee's central stabilizer, acting like a strong band that connects the bottom of your thighbone (femur) to the top of your shinbone (tibia). ACL tears are a frequent sports injury, ...
Hello. I am a 35-year-old male-to-female crossdresser. My height is 5 Feet 6 Inches, weight is 82 Kgs. I have a decent petite figure, but have a naturally broader frame - thicker thighs, broader shoulders, arms, and wide feet (Size 9 India). Now, I want to move toward a softer, more feminine appearance. I want to enhance things like – 1. A more feminine body shape (especially around chest, waist, hips, legs, & feet) – More fat in chest and hips 2. Smoother, softer skin with less body hair 3. More feminine facial features & overall presentation 4. A more feminine voice & mannerisms. As of now I am not planning a full transition due to personal reasons. But expressing femininity in my body, appearance, and energy feels deeply important to me. I need guidance on tips, food, supplements / medicines, and also in terms of fitness, grooming, styling, skincare, or voice training. I am very much desperate to be very much feminine and womanly. Truly appreciate your guidance.
Sir I have posted xray of fibula head fracture for date of injury and 2 weeks after date of injury using hinged braces. Is the fracture healing?
I am having sharp pain in between biceps and forearm tendon. When ever I do curls it gives me sharp pain I am comfortable with all the other exercises excepts biceps curls
I have been suffering from varicose veins for 8 years. I have immense pain in my legs. Please suggest a medicine for the treatment of varicose veins.
Hello Doctor my father has a knee problem he has diabetic now recently got to know with the cad3 will he is fit to go for operation can you please suggest me in this
