I had a long term relationship. I had a break up.. it's been 1 year nearly I'm unable to move on and I also don't want to move on .. i want to make him understand the situation but he is not understanding. Not even one percent... I'm suffering from depression also can't focus on anything
I have been diagnosed with Dysthymia and OCD earlier by a psychiatrist. I have been struggling with chronic procrastination for more than 2 years now and it has affected my professional and personal life a lot. I have tried Behavioural Therapy as well a while ago for depression. But things have not changed. There are a lot of factors affecting this including low self esteem, negative environment/pressure from family, lack of interest in daily life, etc. I have been stuck in this cycle of guilt and avoidance for more than 2 years now and it's taking a huge toll on me now. It's affecting my personal and financial goals as well as my professional performance.
OCD for hand wash treatment, she constantly has urges to wash hands every time which shows signs of ocd
I have been digenose with anxiety and panic attacks in 2024 then I go to a doctor he gives me medicine for one year I feel good after I quit medicine I feel agai symptoms then again I goes to her he gave medicine. Again for one year then I have some work i can't again go to him and I take one day gap for panoxil ls myself other wise doctor advice me daily unless I tell you to quit. It now from past three weeks i feel again symptoms what should I do now
Iam a medical student itself,
I Don't how but I developed Anxiety from last few months after entering Medical College
Everytime I see cadaver or perform Practicals near Professor Dr's
my HR automatically goes up I start trembling
I went to an Internal Medicine doctor to rule out other causes
Ecg,Echo,TFT,CBC,Hb1Ac,PP glucose
Vitals are normal
I also have anticipatory Anxiety too but these are all short term
I live alone But
While Iam with some companion or my parents I Don't feel these symptoms at all!
After these incidents I developed a habit of checking my vitals again and again Don't know why
Please kindly suggest
This is affecting my mental health badly 🙏