Top health articles

Could daily household products be useful for managing dry, frizzy hair? Give yourself some mayo-therapy, as mayonnaise is extremely potent in controlling frizz. Let your scalp rejuvenate by massaging some warm coconut oil. A combination of eggs, vegetable oil, and water can turn your hair healthy and shiny.

While Vitamin C is an absolute must for the body, its source matters. VItamin C or ascorbic acid can be obtained naturally in abundance from amlas, oranges, lemons, sweet lime. Although synthetic ascorbic acid is just as good, athletes might be wiser restricting their intake of high amounts of antioxidants, something vitamin C is rich on. 

Figuring out your skin type is the 1st step for getting a beautiful skin. Most women misdiagnose themselves & end up using the wrong regimen & products. This actually aggravates their skin more. Here's a cheat sheet to help you find the correct category- 1. Oily- Your face looks moist/shiny, especially at midday. 2. Dry/Sensitive - You have read patches.