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5 Superfoods to Improve Immune System

Mansi Yadav, Dietitian/Nutritionist

Weather change is at peak and it is very important to reserve the immune system. Today, Celebrity NutritiRead More

4 Superfoods for a Healthy Life

Ms.Vasundhara Agrawal, Dietitian/Nutritionist

The term ‘Super Foods’ has been on the rise for a couple of years. Everyone seems to be talking about it.Read More

Make Homemade Superfoods to Beat Winter Chills

Dr.Vikram Chauhan, Ayurveda

Winter superfoods can be prepared at home to provide sufficient amounts of vitamins, minerals, and macro-Read More

Superfoods To Reduce Hair Fall

Ms.Dharshini Surendran, Dietitian/Nutritionist

Hair fall is a major problem for most of the women/girls now a days. Hair fall is a symptom which your boRead More

Health Benefits of Wheatgrass

Dr.Inderjeet Singh

Wheatgrass has enjoyed superfood status for awhile. Its bright green color and sharp taste make it a popuRead More

9 Superfoods to Boost Your Immunity Naturally

Dr.A Mohamad Saleem, Ayurveda

When cold and flu season is at its height, it’s time to pull out all age-old, natural home remedies to keRead More

10 Health Benefits of Carrots

Inderjeet singh

Here are 10 of the amazing health benefits of Carrots:1. Improved Vision: Western culture’s understandinRead More

The Superfood That You Need to Incorporate Into Your Life

Ms.Samara Mahindra, Dietitian/Nutritionist

Omega-3 fatty acids are found in fish, flaxseed and walnut oils as well as dietary supplements. Omega 3 iRead More

Benefits and Tips for Breastfeeding

Dr.Almas zareen

Breastfeeding is an emotional bonding between a mother and a baby which benefits both.Your breast milk:WhRead More

7 Surprising Superfoods for Super Teeth

Dr.Nandita Bhati, Dentist

Beautiful and healthy smile is everyone's dream and YES! there is a secret recipe for it but there is no Read More

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