Feed updated to show articles in your Health Interests!
Choose what you read next
Get hand picked articles by selecting your health interests
Select Health Interests
Posture Power: 4 Ways to Straighten Up
Dr. Rakesh Kumar (PT), Physiotherapist
Your posture says a lot about your personality. It also defines how your muscles and joints are working.
5 Morning Yoga Asanas to Kickstart Your Day
A Mohamad Saleem
What wakes you up every morning? Coffee or tea helps to wake up your body, what about your body after a g
Wish to turn back time on your scars? Microneedling is the answer you need
As scary as needles can be, a few pokes can actually help you look more beautiful. Microneedling, a new t
Exercises for Sciatica Pain
Dr. Yogesh Kumar, Ayurveda
Symptoms Of SciaticaPain anywhere along the sciatic nerve in the lower back, buttock, back of the thigh,
8 Natural Ways To Sleep Better
6 Yoga Postures to Master at the Office Desk
Dr. Priyam Sharma, Dietitian/Nutritionist
In the current scenario, most of us spend a majority of our time sitting in our workplaces, busy working
6 Science-Backed Secrets Of People Who Have More Sex
The Huffington Post
People with healthy sex lives aren’t magical wizards. They just have the habit down to a science. Some sc
Yoga Cheat Sheet- 5 Essential Poses for Being Stress-Free!
Dr. Vishwas Virmani, Physiotherapist
Not only does yoga help in building physical immunity but it also improves digestion, creates mental clar
5 Yoga Poses That Seniors Can Do in a Chair
Dr. Saurabh Gupta, Dentist
Yoga has so much to offer that almost everybody can get healthy by adding it to their lifestyle. When no
9 Simple Exercises You Can Do Sitting in Office!
Dr. Amit K Shrivastav, Physiotherapist
Our office lives have made us sedentary and we hardly get any exercise. And while we are too tired to exe
Get health tips in your inbox
Enter correct email!