Articles on yoga

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5 New Year Resolutions to Make And Keep!

Practo

It’s that time of the year again. Yes, you know from the title of the article, that it is time to make (aRead More

Yoga Poses That You Can Do At Your Work Desk

Practo

The pandemic has altered your work lives and has brought the office to your homes. As you spend hours in Read More

3 Yoga Exercises For Better Sleep

Dr. Vaidyas

Love sleep? Who doesn't? Every aspect of your health is affected by sleep. It is an important part of youRead More

5 Tips to Avoid Backache

Dr. Vaidyas

The pandemic phase of the last two years has become synonymous with many terms - Coronavirus, COVID-19, sRead More

Reduce Harmful Effects of Air Pollution With Natural Cures

Dr.Rajiv Mehta(PT), Physiotherapist

Steps that can reduce the harmful effects of air pollution!Can't lessen air pollution? You could, at leasRead More

5 Yoga Poses for Women During Pregnancy

Ms.Priyanka Kumbhare(PT), Physiotherapist

Pregnancy is a beautiful period in any woman’s life. It is also known as gestation and is the time duringRead More

3 Reasons Yoga and Strength Training Go Great Together

Dr. Vaidyas

Yoga is an ancient relaxation technique that provides a balance of mind, body, and soul. Weight-lifting iRead More

4 Yoga Poses to Recharge After a Long Day of Working From Home

Dr. Vaidyas

With the coronavirus lockdown and emergence of a new concept of ‘work from home’, it feels as if we are lRead More

Breathing Exercises to Increase Lung Capacity

Dr.Prof.Satyen Bhattacharyya(PT), Physiotherapist

There is no vaccination available till now in the market to fight against COVID-19. The whole world is suRead More

Stay Active, Stay Healthy: Importance of Exercise

Dr.A Mohamad Saleem, Ayurveda

As the world is going through unprecedented changes, staying active has never been more important than riRead More

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Articles based on Health interests