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Do You Exercise Like a Rookie?
Dr. Vishwas Virmani (PT), Physiotherapist
Breathe & stretch rightIf you think you cannot go wrong with Yoga, think again. Yoga experts caution agai
Daily Cup Of Yoga Stretches And It's Benefits
Dr. Sita S Bhatt, Homeopath
In the fast paced, high on stress lifestyle, fitness and exercise plans are important add ons. I recommen
8 Natural Ways To Sleep Better
Is It Normal to Shed This Much?
Losing hair can be quite scary. While it's normal to shed 50-100 hair a day, losing more could
The Best and Worst Foods to Cure a Hangover
The science of hangovers (& how to prevent them) is largely unstudied, which is people invent their o
12 easy ways to Boost Concentration at Work
If the constant emails, WhatsApp, Twitterati and selfie brigade on Instagram are eating away into your da
3 must know hacks for dry, frizzy hair
Could daily household products be useful for managing dry, frizzy hair? Give yourself some mayo-therapy,
Is your rage consuming you? Try these techniques to diffuse your anger
Flying off the handle over trifles can be easy. While family members might put up with your anger managem
Hair Loss in Children- Here's why it happens
Hair fall is fairly common in adults, but there are plenty of reasons children can face hair loss too. At
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