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Do You Exercise Like a Rookie?
Dr. Vishwas Virmani, Physiotherapist
Breathe & stretch rightIf you think you cannot go wrong with Yoga, think again. Yoga experts caution agai
Daily Cup Of Yoga Stretches And It's Benefits
Dr. Sita S Bhatt, Homeopath
In the fast paced, high on stress lifestyle, fitness and exercise plans are important add ons. I recommen
30 power moves with just a yoga mat
Armed with just a yoga mat and some determination, here are 30 powerful fitness moves you can do without
Handy tips to ease a panic attack
The train station, college, or while entering a meeting- a panic attack can occur anywhere. Identifying t
Common habits you can change to avoid hairfall
Wonder what you are doing wrong to lose hair? Here are a few things you should avoid: Hot water showers,
9 Unexpected Asthma Triggers
There are some well-known & obvious triggers you should avoid when you have asthma. However, several
3 must know hacks for dry, frizzy hair
Could daily household products be useful for managing dry, frizzy hair? Give yourself some mayo-therapy,
Medical science now has an answer to Garlic breath!
The garlicky breath that might be turning away your friends and potential dates now has a researched solu
World Arthritis Day 2016- The Future is in your Hands
12th October, celebrated as World Arthritis Day (WAD), is an attempt to promote awareness regarding arthr
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