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Articles on mental health

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The Toxic Positivity Loop

Ms.Madumitha Selvaraj, Psychologist
I recently had a counseling session with a client who told me that she had felt very depressed and lonelyRead More

Why Coronavirus Makes Us Anxious and Worried

Dr.Tarun Verma(PhD), Psychologist
The pandemic of coronavirus has spread throughout the world in the last 4 months with more than7.7 millioRead More

Who Is More Prone to Get Depressed and How Severe Can It Become?

Dr.Tarun Verma(PhD), Psychologist
Depression generally occurs during the 30s and 40s, when people have crossed almost half of their lives aRead More

How To Deal With Lockdown Mood Swings

Mr.Vijay Kumar, Psychologist
If you have found yourself in the grip of mood swings frequently in the past year, then you're not alone.Read More

Becoming Parents Amidst Covid-19 Pandemic

Dr. Sanchita Dube Ghonge, Gynecologist/Obstetrician
The ongoing pandemic of the novel Coronavirus - COVID-19 has created a global crisis. Becoming parents duRead More

Negative Effects of Covid-19 Lockdown on Mental Health

Dr.Rakhi Anand(PhD), Psychologist
1)   Unpredictability and Uncertainty - The current times are very unpredictable in the terms of what wilRead More

Music And Mental Health

Ms.Sheetal Bidkar, Psychologist
It has rightly been said that music is a universal language. All over the world, in every culture, music Read More

Being a Caregiver to People With Mental Health Issues

Ms.Sheetal Bidkar, Psychologist
Care - such a warm and beautiful word that makes you smile when you hear it. There is a lot to be gratefuRead More

Significance of Counselling and Psychotherapy During the Pandemic

Ms.Sheetal Bidkar, Psychologist
The news of 23yr old jumping to death from the hospital's seventh floor in Delhi, another 42yrs old IT prRead More

Mental Health Issues During Pandemic? Seek Help!

Dr.Rakhi Anand(PhD), Psychologist
As we all know, the Coronavirus (COVID-19) pandemic is spreading across the world, it is causing not onlyRead More
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