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What Can You Do if Your Ex Keeps Holding on to You?
Ms.Sonal Sonawani, Psychologist
Break-ups are devastating. For a few, it is very difficult to move on in life and they keep holding on to
How to deal with difficult people?
Dr.Pooja Anand Sharma(PhD), Psychologist
We all have come across the situation where we have to deal with difficult people in our life. Emotional
Did you know sunblock could help prevent skin rashes?
Skin rashes, no matter how small, can lead to a lot of irritation and be very difficult to deal with. Be
Mental Disorders: Stigma or Something else?
Dr.D. S. Poonia, Psychiatrist
Few day's backs we have done an experiment to reality testing of stigma towards mental health disorders.
World Arthritis Day 2016- The Future is in your Hands
12th October, celebrated as World Arthritis Day (WAD), is an attempt to promote awareness regarding arthr
Does PCOS/PCOD Affect Mental Health?
Ms.Prachi Desai, Psychologist
Clients often tell me, ''but I also have PCOD, so is that related to my low mood"? The answer has been a
3 must know hacks for dry, frizzy hair
Could daily household products be useful for managing dry, frizzy hair? Give yourself some mayo-therapy,
Dad, Take Care!
Ms.Shruti Thakur, Psychologist
A brief mental health awareness talkOn the occasion of Father's Day, let's try to take proper care of our
Anxious? Self-Help Tips for Handling Anxiety!
Ms.Bansari Tejookaya, Psychologist
That exam did not go as well as planned? Broke up with a partner? Unable to perform at work? Health issue
Anxious? Not Anymore!
Tarun Monga, Psychologist
Anxiety is a very common phenomenon which we all encounter; in an examination hall, during interviews, pr
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