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What Can You Do if Your Ex Keeps Holding on to You?
Ms.Sonal Sonawani, Psychologist
Break-ups are devastating. For a few, it is very difficult to move on in life and they keep holding on to
How to deal with difficult people?
Dr.Pooja Anand Sharma(PhD), Psychologist
We all have come across the situation where we have to deal with difficult people in our life. Emotional
Hair Loss in Children- Here's why it happens
Hair fall is fairly common in adults, but there are plenty of reasons children can face hair loss too. At
Mental Disorders: Stigma or Something else?
Dr.D. S. Poonia, Psychiatrist
Few day's backs we have done an experiment to reality testing of stigma towards mental health disorders.
Deception in the Cereal Aisle
Shopping for healthy cereal can be tricky. There are a lot of factors to consider, not the least of which
Does PCOS/PCOD Affect Mental Health?
Ms.Prachi Desai, Psychologist
Clients often tell me, ''but I also have PCOD, so is that related to my low mood"? The answer has been a
Is your rage consuming you? Try these techniques to diffuse your anger
Flying off the handle over trifles can be easy. While family members might put up with your anger managem
Dad, Take Care!
Ms.Shruti Thakur, Psychologist
A brief mental health awareness talkOn the occasion of Father's Day, let's try to take proper care of our
Anxious? Self-Help Tips for Handling Anxiety!
Ms.Bansari Tejookaya, Psychologist
That exam did not go as well as planned? Broke up with a partner? Unable to perform at work? Health issue
Anxious? Not Anymore!
Tarun Monga, Psychologist
Anxiety is a very common phenomenon which we all encounter; in an examination hall, during interviews, pr
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