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What Is Depression? Is It Really an Illness?

Dr.Tarun Verma(PhD), Psychologist

Depression is a commonly used word in everyday language and we generally use this word to mean "low mood"Read More

I Feel So Sad, but Am I Depressed?

Dr.Krishanu Chakrabarty, Psychiatrist

Today you don't feel like yourself. Usually, you greet people with a smile, reply with energy when talkedRead More

How To Deal With Lockdown Mood Swings

Mr.Vijay Kumar, Psychologist

If you have found yourself in the grip of mood swings frequently in the past year, then you're not alone.Read More

5 Pointers to Understand Specific Learning Disorder (Sld)

Ms.Sukanya Arora, Psychologist

Specific Learning Disorder (SLD) is a 'neuro-developmental' disorder that leads to difficulties in the acRead More

Being a Caregiver to People With Mental Health Issues

Ms.Sheetal Bidkar, Psychologist

Care - such a warm and beautiful word that makes you smile when you hear it. There is a lot to be gratefuRead More

Choose Teleconsultation Over Self-Medication, especially during COVID-19 times

Practo

Introduction to self-medication, reasons, and sourcesSelf-medication is a global phenomenon and is very cRead More

5 Tips for Dealing With a Loved One Experiencing Depression

Ms.Vijal Sejpal, Psychologist

Nearly everyone experiences nervousness, a sense of worry or sadness at times, but for some people these Read More

Ayurveda as a Way Out From a Waking Nightmare-Schizophrenia

Dr. Chathurya Dileep, Ayurveda

A healthy individual according to Ayurveda is the one who is both physically and mentally free from any iRead More

Phone/Internet Addiction - Disconnect to Reconnect!

Mr.Kaartik Gupta, Psychologist

Humans invest in technology as it lessens human effort and saves precious time. The technological advanceRead More

New Year Resolutions for Good Mental Health

Dr.Mohit Shah, Psychiatrist

"The celebration of new year has little to do with a new calendar and everything to do with a new start” Read More

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