I having vit b12 and d deficiency i took supplements but b12 is 86 and did 4.5 how should I increase what are the things I need to do for vit d daily half an hour stand in sunlight between 9 to 2 pam afternoon but some are saying it may damage sna and skin so what cani do andy calcium levels is 10 what can I do to decrease this people are saying it may affect heart and kidney if it is true wht can I do to decrease my calcium levels and keep it kn check
Hb only 5 And blood cell counts also less Little spike in glucose level Why everything less like this
Should we eat rice or roti during fever. I have had a fever since yesterday. I have taken the medicine.
Chai fall on her thigh and its burnt. We used silverex to cure the burn side. However, looking for some medication.
Drs say it's IBS as I have loose unfirmed stools sometimes normal sometimes bloating dizziness before periods it's worst I even have anxiety panic attacks in sleep suddenly I wake up some foods trigger or stress triggers cant understand is it IBS or some other like parasites or Sibo ? I have already avoided maida wheat barley gluten and milk which tests should I check for sibo and parasites I have indigestion and nutrient malabsorption I have dizziness leg cramps fatigue? Does probiotics tablets cure this which tablets is necessary I take my food with yogurt too.. since 1.5 yrs I have this problem
