I have been suffering from anxiety, body shivering,and al my heart beat is getting fast than normal. I have been facing this problem after my marriage...I feel heaviness on my chest
I am currently feeling very irritable, short-tempered, and restless. My mind does not stay calm or peaceful. I am unable to feel happy or relaxed, and often get a feeling of wanting to cry. I feel mentally exhausted. Additionally, I have a strong fear of arguments or conflicts. When someone else argues or raises their voice, my heart starts pounding. I constantly feel that it would be much better if no one argues with me. This fear is also affecting me badly.
I need to get a support (prescription) to buy Beta-Blockers ( Propranolol). Before hectic project deadline or taking up serious challenges, I am loosing mental control and having migraine, sleeplessness, giddiness, etc.. I had a mild stroke in 2010, at the age of 38 mainly due to these psychic attack due to heavy professional deadline pressure. Mainly lack of sleep and i will be fatique within a week.
My nervous system never feels calm. I have a habit of doing everything on time, and if it doesn’t happen, I feel like something bad will happen. I get irritated easily, I’m always in a rush, and I can’t stay calm.”
I started having this problem in 2021 after the death of my grandfather. After a while, I started feeling like I was getting sick.Even while sitting in class, I used to think the whole day felt unwell and dizzy, although till date I had never fallen due to dizziness.I got very nervous and would keep thinking something throughout the day.Then I thought I was very sick and wouldn't survive long.After that I went to the hospital and was diagnosed with hypothyroidism.This problem of mine got better for some time but the overthinking never reduced.I recently had gallbladder removal surgery.A few days later, a girl in my class died.She died due to jaundice and hepatitis.After that I started overthinking more and thought I too had been diagnosed with fatty liver and that I might end up like her .I felt these things for at least 5 to 6 days.Since then, whatever symptoms I have had, I feel that my health is not good Whatever happens, my anxiety increases.
