Weight loss - Ayurveda

Health Q&A
Stuffed nose

I have nose block issues sticky, sometimes stringlike, mostly white n sometimes transparent in color. Had it for 2-3 years, improves with pranayama. It doesn't get cleaned no matter how much we take out. I assume it started when I did oil pulling with coconut oil. When sneezing, i sneeze at least 3 times. Sneezing issue started long before stuffed nose issues. I sneeze dusty objects like blanket are around. I feel I have dust allergy. I also sneeze at other times not sure why (not very persistent sneezing, happens like sometimes) No pain or headache in the sinuses. I usually have a cold body type n prefer to keep my torso n mid section covered n fan at lower speeds. Is it sinus? Can ayurveda cure it? I live in outskirts of city(less pollution) How long does it take to cure n what medicine to take? Is nasal oiling or jal neti or both prescribed for this? Is yes, which oil?

Weight gain tablet

"नमस्ते डॉक्टर, मैं सुरक्षित तरीके से अपना वजन बढ़ाना चाहता हूँ। क्या मैं इसके लिए हिमालय अश्वगंधा टैबलेट, ज़िन्कोविट टैबलेट और झंडू पंचारिष्ट सिरप एक साथ ले सकता हूँ? कृपया मार्गदर्शन करें कि इन्हें कैसे और कब लेना चाहिए। धन्यवाद।"

Self test of lipid profile

My dad is now 67 age does any medicine required for this, if so kindly suggest and his tsh level is 5.15

Unable to bend leg

My mother, Rubina Malik, is 57 years old and has diabetes. She was enrolled in Practo’s Diabetes Reversal Program. Her blood sugar readings from yesterday were: Fasting/empty stomach: 123 mg/dL Post-dinner: 188 mg/dL She weighs around 54 kg and goes for a walk twice a day. She is currently experiencing a problem in her left thigh/leg. She feels a tightness in the thigh, and she is unable to bend the leg properly. She also feels as if the veins or nerves in that area are under extreme pressure and might burst. The sensation is quite uncomfortable. We consulted a local orthopedic specialist in Ratlam. The doctor gave her an injection, after which she felt some relief, and prescribed medicines. However, the problem has not completely resolved. A local physiotherapist told us that there is no proper treatment for this problem. Her diabetes doctor from Practo has now prescribed Winnaxon Plus injection. We want to understand what could be causing this problem and, most importantly, whether t

Weight Gain

My height is 5'5" (165 cm) and my weight is around 53–54 kg. A dietitian suggested gradually reaching around 60 kg and eating something nourishing every 2–3 hours instead of having two heavy meals. What does Ayurveda recommend for healthy weight gain in my case? Is frequent eating every 2–3 hours appropriate, or should I wait until the previous meal is digested? Could you please suggest the appropriate meal frequency, foods, and lifestyle for healthy weight gain? All my life I have been underweight like this. I am vegetarian. I take two heavy meals a day and a light breakfast. Work from home job - sedentary lifestyle.

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