Need consultation on Vitamin D and B12
Vitamin D is 9.61 ng/ml Normal range 30-100 B12 is 181 pg/ml Normal range 211-912 Please provide suggestion for Vitamin D and B12
Vitamin D is 9.61 ng/ml Normal range 30-100 B12 is 181 pg/ml Normal range 211-912 Please provide suggestion for Vitamin D and B12
I have massive sleeplessness due to family abuse and trauma. Since December last year, they did something religious which caused sleeplessness. After that torture, 6 months later my family became abusive and more traumatic, this is now causing sleeplessness. physically, now I have severe muscle loss and water retention in body and am getting 5 hours of sleep and several arguments during daytime. How to reverse muscle loss and weight gain changes. Absolutely feel breathless and fatigued as well after torture
Want to loose weight it is constantly increasing, aa I am doing my exercise also but still not getting controlled
I m 9 months postpartum my baby feed 2-3 times a day for comfort. Can i have plix acv tablets for weightloss
Hello Doctor, I would like to consult you about my daytime tiredness and sleepiness. I often feel tired and sleepy during the day, even when I get enough sleep at night, and sometimes I feel low on energy. I work out regularly in the evening for at least 1.5 hours. I am currently not taking any medicines. About 3 months ago, I suffered from anxiety and also experienced panic attacks. I would like to understand whether my current daytime tiredness and sleepiness could be related to stress, anxiety, my diet, exercise routine, or any nutritional/vitamin/mineral deficiencies. Could you please advise me on whether I may have any nutritional deficiencies and what dietary or lifestyle changes you would recommend? Thank you, Doctor.
Why weight goes up with thyroidMany people with hypothyroidism keep gaining weight even after their TSH comes under control with medicine. An underactive thyroid slows metabolism, so the body uses less energy and stores more. Tiredness then makes people move less, and cravings for quick energy ...
You are eating home-cooked meals, avoiding junk food, exercising regularly—and yet the weighing scale refuses to move.Sound familiar?One of the biggest misconceptions about weight management is that eating “healthy” automatically means losing weight. In reality, food ...
Why Protein Matters More Than You Think? By Best Dietician in Mumbai Geetanjali MengiWhen most people hear the word 'protein', they immediately think of muscles. While muscles are part of the story, they are far from the whole picture. Proteins are present in every cell of your body. They ...
PCOS म्हणजे नेमके काय?PCOS (Polycystic Ovary Syndrome) ही महिलांमध्ये आढळणारी एक सामान्य हार्मोनल आणि मेटाबॉलिक समस्या आहे. अनेकांना ...
Are you looking for the best nutritionist in Mumbai for weight management, medical nutrition, pregnancy nutrition, or overall health and wellness? Dt. Shweta Shah Panchal is an experienced nutritionist offering personalised nutrition guidance through The Diet Therapy in Mumbai. With more than ...