Disc bulge and nerve compression
For more than 1 year I have been suffering from back and left leg pain and numbness in my leg, I went to a spine surgeon and took an MRI and came to know that I have mild to moderate disc bulge along with nerve compression and prescribed a pain killer, muscle relaxant and supplements for a month. He asked me not to do any exercise and only do bed rest.Earlier the pain was more like intense tiredness like pain now the pain which I am having for the last 2 days is like shooting pain going from my buttock to my calf , I don't know if my symptoms are improving or not, I am still getting pain and numbness, i don't know if I can start the panchkarma or exercise? Please guide me if I can do some simple back exercises? Is it totally curable in ayurveda?
