Clarification
Doctor, can reducing the physical symptoms of anxiety also help reduce psychological anxiety or fear?
Doctor, can reducing the physical symptoms of anxiety also help reduce psychological anxiety or fear?
How can I get relief from overthinking and stress? It’s really disturbing me. May be it's ocd! 😢 Help
Hello Doctor, I have a question. I don't feel afraid in crowded places, I can travel alone and talk to people normally. However, I feel anxious only when I have to talk to professionals like HR, managers, or during interviews because I feel I am being judged. Could this be performance anxiety rather than social anxiety? I would appreciate your opinion. Thank you.
I am preparing for government job. I feel like I stuck in some cycle because now a days a random thought come in mine like for complete theory for a particular subject I should also do that source but I also know that it add too many things in syllabus like I have to cover mcqs and other subjects also and when I thought these are only thoughts but my mind can't able to get focus. My bp go to 170 to 180 like today and head feeling like very heavy and pain starts other sensations like pain in hands starts . What should I do because things and subjects get changed every time but cycle of this thing remain same.
I have severe OCD. i was taking uvox cr 200 mg, risdone ls at night and clonotril 0.5 mg at night but to no effect. So my doctor changed the medicines and gave me serta 100 mg twice a day, clonil sr 75 mg, risdone ls twice a day and rexipra forte 20 mg at night. What i have seen is that except risdone ls all 3 contain serotonin. Will my body be able to process this much serotonin? Should i take this medicines or change it? Pls help me
Have you ever spent hours thinking about a problem, only to feel more stressed and no closer to a solution? That's because replaying a problem is different from solving it. Rumination keeps your mind stuck in a loop of "Why did this happen?" or "What if things go wrong?" without leading to any ...
When we have a fever or a toothache, we don't hesitate to visit a doctor. But when we feel overwhelmed, anxious, or emotionally exhausted, many of us ignore these feelings or hope they will go away on their own. Mental health is just as important as physical health. It influences how we think, ...
One of the most common frustrations I hear about TMS is the schedule. Conventional TMS for depression works — but it asks a lot: a session almost every weekday for four to six weeks, often 20 to 36 visits in all. For someone holding down a job, travelling from another city, or simply exhausted ...
Have you ever replayed the same conversation dozens of times? Or imagined the worst possible outcome even when there is no real evidence that something is wrong?If yes, you are not alone. Many people believe overthinking is simply a habit. In reality, it is often a symptom of ...
Few treatments in mental health are marketed as confidently as neurofeedback for ADHD. Search the phrase and you'll find clinics promising to "fix" attention, "retrain the ADHD brain," and reduce or even replace medication — often with a price tag to match. If you're a parent weighing options ...