Tongue Exercises

Health Q&A
Cracked skin is green

I woke up and my skin on my genitals was cracked. I thought it would go away but I woke up the next morning and it spread to my pubic hair area.

Small breast problem

Dr payal V Shah if you don't mind I want to ask if I consult a doctor like you will you solve my problem of small breast and in minimum how much time?

I had a fever and cold last night

Last night I slept with less clothing, here in Jodhpur cold just reached, so I feel highly coldy and then I wake up and with blanket covered myself,, it is ok for cold but I got heavy headache when I woke up,, during work I take medicine paracetamol from first aid now in the evening same headache and cold started

Neck Pain and stiffness

I have neck pain near cervical area since last evening and finding it very difficult to perform normal activities.

Catch lifted 64 kegs

Lifted up 64 kg weight and there was sudden catch taking physiotherapist treatment since 1 week but Left side rib down side pain. And Stomach down side abdomen left side and backside also still pains . Stomach n ribs left side burning doctor saying it will reduce but still not

Health Feed
The Silent Neck Strain: 5 Simple Strategies to Reverse Muscle Fatigue and Neck Pain

Do you often find yourself shrugging or rubbing your neck by the end of the day? This 'silent strain' is usually your muscles' way of signaling overuse from hours of static posture. If you’re feeling constant stiffness, you are likely overworking your spine without even realizing ...

Why Injuries Persist in Spite of Precautions: Tissue Threshold

By Dr. (PT) Joshua Bruce, MPT, MIAP, Ex-Indian Air ForceMost people believe that physical injuries can be altogether prevented by minimal activity and adequate rest. But preventing injury is something else entirely: while that sounds simple, it’s anything but simple. One of the primary ...

Back Pain Red Flags: Don’t Ignore These Signs

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Osteoarthritis of the Knee From a Physiotherapist’s Perspective

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How to Avoid Body Overload During Hot Summer

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