Stroke Physiotherapy

Health Q&A
Itching finger

Every time i hold cold things or food like ice candy. I feel itching in my finger. and after that some of my finger was bloated.

Body weight problem

Sir i am 18th year old and my weight is67kg . Am i fit my height is 5.11inch but i want to raise up my weight so please give me some tipps

Small breast problem

Dr payal V Shah if you don't mind I want to ask if I consult a doctor like you will you solve my problem of small breast and in minimum how much time?

Burning of my right foot

I wanted to ask a question that I basically often feel that the Base of my right toe is on fire like I feel a burning sensation or kind of inflammation so what may be the cause behind this situation I personally feel that it is due to some kind of nerve problem so what would u suggest me for its treatment???

Nick pain and there is swelling

I smoke so with in the one or two month there is a pain or swelling in my nick . i am take medicine from the medical store but nothing work

Health Feed
Home Exercises for Osteoarthritis Knee

Home Exercises in Osteoarthritis of the KneeOsteoarthritis (OA) of the knee is a common degenerative joint condition characterized by cartilage wear, pain, stiffness, and reduced functional mobility. While pharmacological and surgical options exist, exercise therapy remains the ...

When Should You See a Sports Physiotherapist?

Don’t Ignore the Signs: See a Sports Physio EarlyMany athletes put off getting help until their pain gets worse. Early sports physiotherapy advice, however, might avoid severe injuries and prolonged recuperation. Early intervention, in our opinion at Elite Physiotherapy & Sports Injury ...

Why Painkillers Don’t Fix the Root Cause of Pain

Pain Relief or Real Recovery?For immediate relief, a lot of people opt for opioids. Painkillers, however, frequently just cover up symptoms. The real issue is not resolved by them. For this reason, treating the underlying causes of pain is crucial.Our goal at Elite Physiotherapy & Sports ...

First Steps in the Morning Hurt? It’s Time to Check Your Ankle Mobility

Do your first steps in the morning hurt? The secret to ending chronic heel pain might not be in your foot, but in your ankle. Learn how restricted ankle mobility triggers heel strain and discover three simple exercises to unlock your range and walk pain-free.When you sleep, your feet ...

Why Injuries Persist in Spite of Precautions: Tissue Threshold

By Dr. (PT) Joshua Bruce, MPT, MIAP, Ex-Indian Air ForceMost people believe that physical injuries can be altogether prevented by minimal activity and adequate rest. But preventing injury is something else entirely: while that sounds simple, it’s anything but simple. One of the primary ...