Anxiety and restless all time, shivering
I have been suffering from anxiety, body shivering,and al my heart beat is getting fast than normal. I have been facing this problem after my marriage...I feel heaviness on my chest
Stress Management Counselling
Health Q&A
Past trauma
I had my past trauma related to break up and I don't know why almost every night I got flashbacks and I used to cry after that it's been four months dealing with it Whenever I found myself alone everything comes to my mind
Big Problem
Doctor, I was taking Flunil 40 mg for ocd under a psychiatrist for about 1.2 years. Later, I was also taking Escitalopram 5 mg under a psychiatrist, and my symptoms reduced but were not completely controlled. So I started taking Fludac 60 mg on my own because Flunil 60 mg was not available. After switching from Escitalopram 5 mg to Fludac 60 mg, I am not experiencing any noticeable side effects and I am feeling better. Please guide me whether it is okay to continue this dose or if any adjustment is needed. I currently do not have money for a consultation, so I would be very grateful if you could please advise me out of humanity.
Cognitive dullness
Im am totally unable do two things at the same time..to listen and read or speak.. if im reading someone speaks it goes blank .. i have to ask them to repeat... if im listening to a speech or video.. same Problem im not focussing too hard also..
Childhood trauma,Anxiety,Procrastination
I do not know how to describe my situation but I have been anxious a lot lately, getting offended on small things, past incidents are coming to my mind and then I am getting angry about those things. I often notice myself day dreaming imagining a perfect world. I am facing lower confidence levels and procrastinating my priorities a lot, I am worried a lot, overthinking all the time, appears to me that my mind is never at rest. I scroll phone a lot and cannot find motivation to complete my tasks. I feel exhausted. My childhood was not very nice and those incidents still scares me and I am going on defensive mode. I need advice to cope up with my situation.
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