I am 20 years old I am suffering from insomnia and anxiety from 5 years.my problem is at night I am getting sleep but I am forcing myself to stay awake without any reason and without doing any work I am just lying on the bed for the whole night without sleeping what is these problem called and how to overcome these problem
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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