Itching finger
Every time i hold cold things or food like ice candy. I feel itching in my finger. and after that some of my finger was bloated.
Sputum Clearance Technique
Health Q&A
Burning of my right foot
I wanted to ask a question that I basically often feel that the Base of my right toe is on fire like I feel a burning sensation or kind of inflammation so what may be the cause behind this situation I personally feel that it is due to some kind of nerve problem so what would u suggest me for its treatment???
Painful feet and numbness in toes
I went abroad to Holland and done a fair bit of walking (around 5-6miles) within 24hrs. My feet were aching and I did continue to walk on them while away. Last night my largest toes on both feet were completely numb for around 12hrs now in left with extremely painful feet although I do feel as though I should ache but not to this extent
Excercise after c sec delivery
I have delivered through c sec in march . When can I start excercises after c sec delivery. 1 Is it ok to do skipping in 5th month after c sec?? 2.what type of exercises I have to do?
Top of foot numbness
For the past five days the area on the top of my left foot next to my fourth toe has been numb. Movement of my foot and ankle etc is normal. I had a bruise on my left knee but it has mostly faded, I have just moved house so it's possible I injured that leg carrying furniture but don't remember. I work at a desk and have long term upper back pain.
Health Feed
Thumb Pain While Lifting? Get Your Grip Back
IntroductionAthletes who experience pain from gripping, lifting, pressing, and repetitive training can benefit from thumb pain physiotherapy. Both novice and seasoned lifters may have thumb pain. Additionally, it may weaken training confidence and grip strength.A key component of hand ...
Wrist Pain in Gym? Don’t Ignore It!
IntroductionFitness enthusiasts, recreational lifters, CrossFit athletes, bodybuilders, calisthenics athletes, and powerlifters are increasingly experiencing wrist pain. Ignoring wrist pain can eventually result in chronic pain, decreased grip strength, limited lifting capacity, and ...
Calf Muscle Tear: Recovery Timeline, Physiotherapy & Complete Rehabilitation Guide
Calf Muscle Tear Recovery: Your Complete Guide to Healing and Returning to SportOne of the most frequent injuries among runners, football players, badminton players, tennis players, cricket players, basketball players, and leisure exercise lovers is a calf muscle tear. It frequently ...
Patellar Tendinitis in Athletes – Complete Recovery Guide
Patellar Tendinitis Physiotherapy: The Key to a Stronger ComebackAthletes continuously challenge their bodies to reach their maximum potential. However, the knee joint is severely stressed by frequent jumping, sprinting, landing, and abrupt direction changes. Because of this, a lot of ...
Dealing With Severe Outer Elbow Pain? How Physiotherapy Cures Tennis Elbow Without Surgery
If you play tennis, you probably know what tennis elbow is. But here’s the kicker: 95% of people who get tennis elbow don't even play tennis.It’s the IT professional typing for 9 hours. It’s the home chef lifting heavy pans. It’s anyone doing the same gripping or twisting motions ...
