Anxiety and panic attack
Do you really think someone who is experience in both panic attack and the anxiety can be normal again without any consultation
Do you really think someone who is experience in both panic attack and the anxiety can be normal again without any consultation
I am suffering with religious ocd since 2 years, seeking treatment urgently. A lot of dirty negative thoughts disturbing me.
I had anxiety since I was 15, but after 6 months of medication I feel better, I want to change, but I do nothing all day, don't study at all, just procrastinate all day long, I am worried if things go like this what would happen in future, it's weird now I can't believe in anything I believed so much in God prior but now I can't believe in him too, I wake up lake, eat junk, don't study, sleep too much, don't have any hobby, I want to change what can I do , plz help me!!🙏🙏🙏
Hello doctor, I’ve been dealing with a constant self-awareness problem for a long time. I keep noticing my thoughts, body sensations, and especially my eye contact, which makes me uncomfortable in social situations. This started around 4 years ago when I was in 11th class and went through a phase of depression. At that time, I had issues like sleeplessness, overthinking, and constantly analysing my thoughts. I also had very high phone usage earlier (which I have now reduced), but I feel my attention is still stuck inward. My main problem right now is difficulty with natural eye contact and excessive self-awareness. I would like guidance on how to manage this and feel normal again.
Hello Doctor, I have been taking Paroxetine CR 12.5 mg for the last 1 month for premature ejaculation, general anxiety, and mild depression. Earlier I was using Proxy CR 12.5 by Wilwin Laboratories, which was working well for me. Since that brand was not available, I switched to Paxidep CR 12.5 by Sun Pharmaceutical Industries about 4–5 days ago. After switching, I feel it is slightly less effective and I am experiencing more anxiety than before. I am also having daytime drowsiness that interferes with my daily routine, and regular stomach disturbance with loose stools. Is it okay to switch between these brands since both contain Paroxetine CR 12.5 mg? Do different brands sometimes feel less effective? Should I continue this brand for some time or try to find the previous one? Thank you.
Ms. R. SanthiyaOverthinking small things means spending too much time worrying about little problems that aren’t very important. It happens when you keep going over something in your head like a short conversation, a small mistake, or a simple decision and start worrying about it more ...
Ms. R Santhiya People pleasing is a behavioral pattern in which a person consistently prioritizes others’ needs, expectations, and approval over their own, often at the expense of their well-being. It is typically driven by a fear of conflict, rejection, or disappointing others, ...
Ms. Sindhura KonduruHave you ever sat down to relax and suddenly thought,“I should be doing something useful”? Even during a break, your mind keeps running about different things like making to-do lists, replaying tasks, or reminding you of unfinished work. Instead of ...
Evidence-based guidance every parent needs to knowAs a pediatric psychologist, the most common question I hear is: "How much screen time is too much?" The answer isn't as simple as counting hours.What Really MattersRecent research shows that quality and context matter more ...
- Ms. Shruthi Balaji BabarMost people don’t walk into therapy saying, “My screen time is affecting my mood.”They come saying they feel irritable, mentally exhausted, emotionally flat, or unable to truly relax even when resting. Somewhere in the conversation, the phone quietly ...