I have anxiety problems... Y when I take alcohol drink near about 8 to 9 pm 120 ml... After drinking m going to sleep but sudden my sleep awake near about 3:00 am to 4:00 am my heart beat so fast ...just like my heart beat outside my heart.. But day time take alcohol noothing heart beat fast ... Why only night time happen this ...
I was prescribed stablon by a psychiatrist i want to stop taking it now i have only taken it for two days Can i just stop it or what should i do
My friend who was very fit and went for hikinh, gym etc passed away in oct due to cardiac arrest last oct. Since that episode i am always worried for my heart health. So many ecgs echo tmt are done. Even last week also. But since last week i am feeling skipped heartbeat and it frightens me to great extent. Today i went to vaishno devi, hiked for 13-14 kms with my 1 yr old son in lap and bag in back. Didn't feel any issue. But sometimes i feel imbalanced and feel that i will fall. Please guide me, i will sincerely thankful to you. Is it cardiac or something else
I cant sleep I take fluoxetine and ox carbamazepine in the morning Clonazepam plus propanolol at night I just cant sleep at all I am sleepy during day but if i try to sleep i feel uncomfortable and my legs would fidget and i would want to get up and scream
I am always at the edge and angry over small issues. Is this postpartum depression? I eat and sleep well. But I am always irritated and angry.
The Master of Your Life is You . - By Hemma DSouza -Counselling Psychologist- Cognitive Behaviour-Neuro-linguistic therapist , Life Coach & Mental Health writer at Hilcy Wellness.Self-Mastery is to live an abundant, fulfilled, and enjoyable life. As a master, it means you are at the ...
In today’s speedy nature, achieving comprehensive health and well-being has become more vital. As a comprehensive approach, combined health practices consider the link of our physical, mental, and emotional wholeness. Good health is not just about the body. It’s also about the ...
The subject of article on Counselling Psychology: Resistance, Non-acceptance, Denial is basis on my personal experience having interacted with large section of people in various states and cultures across country. However, while I was in London and USA, I found to be a very different story of ...
Mindfulness means living your present without thinking about the past or future; deciding what you respond to, rather than getting carried away with everything that passes through your mind or system; to focus on one thing at a time, be non-judgmental and nurture an attitude of impermanence ...
For a long time, I held onto control. I gripped the steering wheel of life, white-knuckled and determined to navigate every turn myself. It was exhausting. It's only during the last week of March 2023 I stumbled upon a quiet truth: sometimes, the most beautiful sunrises come after the ...
