Good Afternoon orthopedics
Is it safe to mix vitamin D oral ampoule with a glass of milk ? ... .. .. .. .. .. .. ... ... ... ...
spine treatment without surgery
Health Q&A
Gout and uric acid
So i had gout 6 months ago i followed all the medication told by my doctor, I had swelling around my big toe area which is then Reduced to 95% and my big toe got painless, movement became normal also I had normal uric acid level after the lab test But since those 6 months I still have that remaining 5% painless non red swelling in my big toe what to do now
Frozen shoulder
I am suffering from rotator cuff problem. I took treatment for this but still I can't lift my right hand straight up and can't keep my hand back conveniently. Since from 8 months I have this problem . In the month of April one doctor given injection at the back of shoulder but I still suffered pain after three months i.e in the month of July I consulted another doctor he also given injection at back side and front of shoulder and advised to go for physiotherapy. I took physiotherapy treatment for 14 days and after that I started doing excercise at home , now I can lift my hand up but not straight. Still I feel pain in that area . Please help me in this matter. I nearly consulted 4 doctors in this matter all are not giving correct information.
Meniscus Injury
Got meniscus injury in left knee in Jan 2026 and has been in rehab, Grade 1 lateral complex tear with Discoid Meniscus, knocked knees - Has started walking but slow without walker - getting catches or snaps and not locks 2 inches below meniscus in the back upper calf left side and in the front left side 2 inches below meniscus joint line or tear - during the catch usually pains in the front 2 inches below meniscus left side of left affected knee for 1-2 seconds but sometimes the current feels till lower down in the last 2 toes. Overall the intensity of snaps which was 50 to 100 in a month in March has gone down to 10 snaps a month and that too during turns or certain angles of the leg below knee .. Otherwise NO clinical symptoms All the physiotherapist say NO to surgery whereas 80% orthopedics say Yes to surgery just on the basis of the words "Discoid" & "Complex" to which many Doctors specially physios dont agree saying - born with discoid, tear is in lateral part of lateral menisc
Cervical rib with tos issue
Done xray and doc told that there is cervical rib developed which is rare. Symptoms include neck pain while looking down and sidewards and while sleeping neck nerve pain. Using soft neck collar fewtimes a day. What is the permanent solution ?
Health Feed
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Can Epidural Steroid Injections Prevent Spine Surgery?
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